What are the risks of microbeads and microplastics? Risk Bites takes a look at where these millimeter-sized plastic beads are used, and why experts are becoming increasingly concerned about the potential environmental and health impacts of these and other microplastics. BACKGROUND RESOURCES
Our ability to sense, understand, and control emotions is known as emotional intelligence (EI) and is considered critical to human thriving. For centuries, we thought that emotions and cognition were two separate things. Today we know that the two are constantly interacting. The most relevant model
Today, medicine is seen as an authority and a sacred institution. But like any institution, it has a dark past. The story of Dr. Ignaz Semmelweis shows how medicine was terribly wrong and how the poor judgment of the doctors cost many women their lives. In 19th-century Vienna, the young doctor was r
A growth mindset explains talent as a work-in-progress, which opens the door for change and progress. For example, a student with a growth mindset will study for their test because they know they’re still learning new things. On the other hand, a fixed mindset suggests that your talents are set in s
Do you think of yourself as an attractive person? On a rate of 1-10, how would you rate yourself in terms of attractiveness? Chances are, whatever you answered isn’t an accurate enough measure of your own attractiveness. If you’re one of those people who have a bad habit of putting themselves down a
“It is not darkness in my heart, but emptiness, waiting for the sun.” - Connor Franta If you relate to this quote, then you’ve most likely already realized the terrifying truth that the emptiness and meaninglessness of life is something a lot of us have had to confront at some point in our lives.
Have you ever wondered about the different ways we express and perceive love? Or what the secret is to a long and happy romantic relationship? In this video, we'd like to talk about a little theory known as the “Color Wheel Theory of Love.” Also sometimes known as Lee’s (1977) love styles or love a
Have you ever stopped to think about how smart you really are? Do you wonder how you determine intelligence or what it means to be smart? Let’s look at the signs that show how smart you truly are! Writer: Aditi Nambiar Script Editor: Isadora Ho Script Manager: Kelly Soong Voice: Amanda Silve
Do you have a crush on someone? Do you feel like your crush barely notices you? No problem! Here are some tips on how to get your crush to notice you: 1.)Have a sense of humor-0:15 2.)Show you like them-0:46 3.)Learn to play a musical instrument-1:31 4.)Own a pet- 2:09 5.)Show confidence-3:42 6.)C
Valentine's Day is around the corner, and you might be wondering if you have what it takes to attract a partner. According to research, there are some strategies that you could try, like making intense eye contact, or casually touching someone. Hopefully, this video can give some tips to help you fi
We are not here to shame or discriminate against covert narcissists as we are a channel to promote mental wellness awareness, and self education. However, if you're wondering if the person you are talking to might be secretly a narcissist, then this video may help. Recognizing toxic behaviours or si
Did you know that spending more time on social media like Facebook shows a positive correlation with feeling worse? Little habits like procrastination, judging yourself too hard, or even going to bed too late can have a negative impact on your emotions. In this video, we will cover some signs to hel
