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Gautama Buddha’s intense seeking led him on an extreme path which nearly destroyed his physical body. Illustrated through striking visuals, Sadhguru narrates the story of Gautama Buddha’s intense sadhana, which culminated in his Enlightenment. **************************************** Download Sadhg
Sadhguru looks at why people are going through so much stress in today's world. If you ask people why they are stressed, many will say it is because of their job. However, even if you take care of their survival process and don't make them work, still people won't be settled with life. Narrating a
Sadhguru explains that what the body needs is rest, and not necessarily sleep. If the body is at ease while you are awake, the sleep quota will go down. He also looks at how the quality of sleep is connected to the quality of life. If you wake up well, you will sleep well he says. Sadhguru Talks @
