Click here to see more videos: https://alugha.com/mysimpleshow The President of Colombia, Juan Manuel Santos, received the 2016 Nobel Peace Prize for his efforts. Peace is a goal for many nations around the globe. It’s a tough road, but regular progress is one way to achieve it. Authors: Mario La
Today, medicine is seen as an authority and a sacred institution. But like any institution, it has a dark past. The story of Dr. Ignaz Semmelweis shows how medicine was terribly wrong and how the poor judgment of the doctors cost many women their lives. In 19th-century Vienna, the young doctor was r
The menstrual cycle begins between the ages of 9 and 13. It brings physical and hormonal changes into four phases: menstruation, follicular phase, ovulation and luteal phase. This cycle typically lasts 28 days. It affects mood, health and fertility. The experiences are very different. Some have few
Are you concerned that someone close to you may be hiding deep feelings of anxiety? This video can help you out. DISCLAIMER: This is a disclaimer that this video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare pro
Are you looking for the red flags and signs a relationship isn't working? A rocky start to a relationship doesn’t necessarily equate to a miserable one. After all, conflicts and misunderstandings are bound to arise in any relationship. However, a lot of the problems you’ll be dealing with later on
Do you really believe that finding a suitable person requires certain beauty standards? Or it is controlled by feelings only, or maybe feelings and logic. A study finds that attractive people actually have shorter and less satisfying relationships. A relationship is more than physical appearance it'
Relationships can provide emotional support and comfort. There is a lot of research documenting the effect of relationships on our mental health and physical wellbeing. As social creatures, we all have this desire to belong and connect to one another. Romantic relationships are great ways to have th
Are you struggling with anxiety? Anyone can, and will, become stressed because of school at some point in time, but those with anxiety may have a harder time overcoming the hurdles of a busy worried mind. Symptoms such as irritability, fatigue, and obsessive thinking can make school more challenging
We all desire to have someone be there for you, someone to lean on, someone to depend on. This dependency can take different forms, from a phase in the firming up of the relationship to an equal give and take… and sometimes it blasts right by the tipping point and goes straight to toxic-ville. We kn
Despite our best planning, how much we *think* we know, or how confident we are in our own abilities – life can still throw one doozy of a curveball. We want to help make life a little smoother for you, so we’ll share some wisdom others have said they wished they’d known sooner! Writer: Sara Del Vi
Did you know, your body will go into survival mode – activating the “lizard” part of your brain - if ANYthing overloads it to indicate your demise might be imminent? This can include things like prolonged grief, severe abuse, or prolonged burnout. This Survival State is like booting in safe mode: Es
In this video, we're going to discuss 5 signs of manipulative behaviors and how to deal with them. manipulative people can be tough to deal with, but with a little sensitivity and understanding, you can start to take control of the situation and protect yourself. If you're ever feeling threatened o
