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5 Ways Positivity Can Hurt Your Mental Health

Generally, there is nothing wrong with having a sunny disposition towards life. It's admirable to look at the bright side of things. However, positivity must be genuine. Not a forced outlook. Toxic positivity can disguise itself as well-meaning comments or suggestions like “You’ll get over it!” or “

Positive and negative freedom – who is freer

We often think that freedom means acting without restrictions. But since one person's freedom can influence another's, unrestricted action usually creates problems. To prevent this, we create rules. Philosopher Isaiah Berlin went a step further and distinguished two types of freedom: negative freedo