Search results for “healthy gut”

8 Unspoken (But IMPORTANT) Rules of Healthy Relationships

Is your relationship healthy? It’s no secret that maintaining a healthy relationship is challenging. It takes effort and time. To help you with that, here are a few unspoken rules that can help you create and maintain a healthy relationship. Disclaimer: Videos are not to be substituted for profess

8 Signs of a Healthy Relationship

Whether it is a romantic, platonic, or familial relationship, keeping a healthy bond with others is important in order to live a happy life. However, the factors that determine a healthy relationship are many. What do you consider are signs of a healthy relationship? Script Writer: Phoebe Yu Scri

8 Signs of a Healthy Relationship

Whether or not you are currently in a relationship, you might want to know the signs of a healthy relationship. The signs of a strong relationship could be: great communication, great independence, great trust and care in each other and so on. You might have relationship goals like wanting to get ma

The Gut Microbiome and Individual Genetics

For more Science Videos: https://lt.org/ * The gut microbiome has a significant influence on various diseases ranging from malnutrition to chronic inflammation. It is largely shaped by environmental factors, like diet and lifestyle. How the genetics of the individual affect the composition of the mi

7 Gut Instincts You Should Not Ignore

Have you ever heard the saying follow your gut? Well it's true because no one know you more than you. Gut instinct, or intuition, is your immediate understanding of something; there's no need to think it over or get another opinion—you just know. Your intuition arises as a feeling within your body t

Healthy Animals - Happy People

Be it the domestic cat, guide dog or milk cow - animals have a huge impact on our lives. Pets can, for example, relieve stress, loneliness and anxiety. But through the close contact diseases are transmitted easily between humans and animals. Learn more here: http://www.cvbd.org/ Please subscribe to

How To Set Healthy Boundaries

The problem with saying “No” is that we find it difficult to say it firmly. Sometimes, even if we say “No”, people don’t believe us because of how we say it. So, here are 5 steps you can take for your “Nos” to be seen as real boundaries. Has there been a time when you said no and your boundaries wer

How Animals Keep Us Young and Healthy

Animals can help to ensure that we age in a healthier way. They have a positive influence on our psyche, our health, our emotions and are even good for the economy. How do they do it? Find out in this video. Lean more here: http://animalhealth.bayer.com/ah/index.html?WT.dl=24 Please subscribe to ou

6 Small Habits That Will Change Your Life Forever

It's 2022, and it's time for some new habits. Do you feel lost in life? Sometimes, life can feel like a blur. You wake up early, go to school or work, rest, and repeat. Day in and day out. If you’re looking to take back some control over your life, here are a few small habits that can change your l

8 Habits to Help You Live Your Best Life

How are you really doing? In these trying times, everyone is struggling with something behind the scenes. So, how do we make the most of life knowing the uncertainties? What does it mean to live a full life? How can we achieve this? With the only constant in life being change, here are a few tips to