Do you feel emotionally unsafe whenever you’re around certain people in your life? Just as a home, workplace, or school should be physically safe and free from hazards, so should the close relationships in your life be safe and free from potential emotional damage. Paying attention to these signs
Do you ever find yourself feeling unlovable, despite the presence of loving relationships in your life? In this thought-provoking video, we delve into the deep-rooted reasons behind feeling unlovable and explore empowering strategies to overcome this challenging emotion. Whether you struggle with lo
Do you feel safe in your relationships? Have you ever dealt with anyone who makes you feel unsafe? An unsafe person can turn out to be anyone in your life, from a new friend to a close family member. This can be done in several ways, including verbal abuse, manipulation, and more. A relationship wit
Guilt is defined as a “feeling of deserving blame, anger, or shame, often evoked when we consciously hurt others with our words, choices, or actions”. Have you ever felt guilty or ashamed about something but didn’t understand why? While it’s certainly important for us to acknowledge when we’ve done
Feeling broken? The feeling of being overwhelmed by work, the feeling when life deals you blow after blow and it doesn’t seem like things will ever get better. The feeling that you’ll never reach your goals, no matter how hard you try, and that everyone can see and is focused on your faults and
“It is not darkness in my heart, but emptiness, waiting for the sun.” - Connor Franta If you relate to this quote, then you’ve most likely already realized the terrifying truth that the emptiness and meaninglessness of life is something a lot of us have had to confront at some point in our lives.
Do you feel empty or lonely? Are you feeling lost in life? Are you dealing with loneliness? Feeling like no matter how hard you try in life, you are still not going anywhere. If you’re feeling empty, you’re not alone. Emptiness can come from many things such feeling lost in life, having depression,
Risk is not just a number -- it also involves how we feel about things. This week Risk Bites introduces Dr. Brian Zikmund-Fisher, who will be talking more in future videos about how we perceive and feel about risk, and what this means about the risk decisions we make. This week's Risk Bites team:
Have you ever experienced that sinking feeling in the pit of your stomach? It probably meant you were dreading something. But, why is it that we dread some things and not others? And how does this affect how we feel about risk? Brian Zikmund Fisher is back with Risk Bites to talk about how we tend
Sometimes we can tell when someone is hiding something from us. A comfortable smile is now replaced by a slight grin. But what if someone is hiding some deeper feelings? What if that smiling friend or that ex of yours, is hiding the fact they like you? Well, there are some ways you can find out. W
Depression is a serious mental illness that can interfere with a person’s life. The signs of depression could include long lasting feelings of sadness, hopeless, and even apathy. Unlike sadness or short term depression, clinical depression often require medical intervention. In this video, we will t
Is there someone around you who has been acting strange lately? It’s almost as if they’re not… them. Humans portray sadness in many different ways, and it’s easy to mistake their sadness for other types of emotions like anger, frustration, or embarrassment. If you believe your friend, loved one, o
