Sadhguru explains that what the body needs is rest, and not necessarily sleep. If the body is at ease while you are awake, the sleep quota will go down. He also looks at how the quality of sleep is connected to the quality of life. If you wake up well, you will sleep well he says. Sadhguru Talks @
In a busy and divisive world, Sadhguru offers a simple but powerful way to experience peace, love and an overall connectedness with everything else. The process takes just 3-5 minutes and can be done anywhere, anytime. Know more at http://isha.sadhguru.org/namaskar/ Subscribe to our channel here:
What people usually associate with yoga: Twisted postures, closed eyes, meditative exercises. But there's more to it than that! This simpleshow explains everything you need to know about yoga. Author: Tom Ashford Click here to see more videos: https://alugha.com/mysimpleshow
Cutting edge scientists and ancient mystic dudes may have more to agree on than you think. This video explores some parallels within the ancient practice of meditation. If you want to research more on the scientific effects, check out the work of Sara Lazar. Music: Call to adventure by Kevin Macle
Sadhguru explains the symbolism of Shiva’s third eye and narrates a story related to how Shiva burnt Kama with his third eye. Click here to see more videos: https://bit.ly/2VsdOYE Download Sadhguru App 📲 http://onelink.to/sadhguru__app Yogi, mystic and visionary, Sadhguru is a spiritual master w
Gautama Buddha’s intense seeking led him on an extreme path which nearly destroyed his physical body. Illustrated through striking visuals, Sadhguru narrates the story of Gautama Buddha’s intense sadhana, which culminated in his Enlightenment. **************************************** Download Sadhg
Sadhguru explains why eating raw food can increase a person’s energy levels, while looking at how the process of digestion happens in the body. So this World Health Day 2019 take the '#GoRawChallenge' and add 40% raw food in your meal for 3 days. Don't forget to share your experience with us, usi
Sadhguru looks at why people are going through so much stress in today's world. If you ask people why they are stressed, many will say it is because of their job. However, even if you take care of their survival process and don't make them work, still people won't be settled with life. Narrating a
Are you ready to unlock the secrets of karma and experience positive changes in your life? In this enlightening video, we delve into the four fundamental laws of karma that have the potential to revolutionize your perspective, transform your existence and ultimately, create a better and fulfilling l
Having a soul connection is more powerful than any other kind of relationship we can have. If you share a spiritual bond with a friend or partner, the bond is likely to last a lifetime. And as your friendship blossoms, you're drawn to one another and learn from each other's experiences. So, how will
Addressing a group of students and faculty at the IIT campus in Chennai, India, Sadhguru answers a question on how to maintain joy and happiness regardless of the external circumstances. More Videos & Blogs on Website http://www.isha.sadhguru.org Official Facebook Page of Sadhguru https://www.fac
Even though there is no scientific proof for the idea of a soulmate, do you believe in soulmate signs? A soulmate does not have to be a romantic partner; it could be your friend, family, teacher, or mentor. What is a soulmate and how do you know when they are showing up? Disclaimer: We want to remi
