How do you define happiness? Everyone wants to be happy. It is one of the highest goals that consummates our reason for living, along with other ideals like peace and love. But, what does it mean to be happy? Regardless of whether you plan to find happiness in the future or a looking to enjoy some i
While you may think people with depression all cry and feel sad all the time, that’s not necessarily the case. Different people may exhibit different symptoms. So here are a few ways depression appears in us. Disclaimer: We would like to mention that this video is created for educational purposes
Are you wondering about how happiness could be achieved? Are you jealous of others who's constantly happy, but you yourself can't seem to find happiness? Why can't I be happy, you might ask. Sometimes, depression can be the reason of unhappiness or life stressors, but there are actually ways to make
Depression is a consuming illness that can take over the mind and body for a period of time. In this video, we talk about some things people with depression might hide. For example, feeling like an observer, sometimes known as dissociation. Feeling lazy and not wanting to get out of bed. Feeling wit
Do you know someone suffering from depression? Do you wonder what’s going on in their minds? Depression is a serious mental illness that affects millions of people. To watch PART 1, click on the link below: 6 Things People With Depression Want You to Know (PART 1) https://alugha.com/videos/ded3e
Do you know someone suffering from depression? Do you wonder what’s going on in their minds? Depression is a serious mental illness that affects millions of people. And even though it’s been widely discussed in recent years, there are still so many misconceptions about what it actually is. With al
Do you struggle with depression? If so, do you have trouble describing it to other people? Do you ever feel like no matter what you say, they’ll just brush it off as a rough week or down period? Whether you’re coping with depression yourself or wanting to learn more about its symptoms, these a few t
Have you ever heard of smiling depression? Depression isn't always about looking sad or crying a lot. Sometimes, people are hiding a lot of pain behind a beautiful smile. Not everybody who is experiencing depression or a depressive episode will show how they are truly feeling. As a result, this type
Are your thoughts making you depressed without realizing it? In our social media society, negative self talk has in many ways become the norm, and it’s easy to fall into a pattern of constantly comparing yourself to others or setting unrealistically high expectations for yourself. While these practi
Depression is known as a silent killer because it causes so much pain to the individual but it’s invisible to people on the outside, especially if the individual hides it well. And as a society, we still have a certain view about how depression looks or should be, so it’s not that hard for the peopl
Depression is a serious illness that affects over 300 million people worldwide. What exactly causes depression? Resources for Depression: US 741-741 crisis text line (US only) LIfeline: https://suicidepreventionlifeline.org/chat/ Phone number 1 (800) 273-TALK UK - https://childline.org.uk/ https:
Do you feel that someone close to you has internal struggles that they fight every day? Many people bottle up their emotions and conceal their depression all to themselves. These feelings can hurl your friend into a state of despair and isolation that can be difficult for them to escape. If you su
