Grenzen sind definiert als die Limits und Regeln, die wir in Beziehungen setzen. Es ist manchmal schwer, sie zu setzen, oder sie ziehen schwierige Situationen mit sich, aber sie sind gesund und notwendig. Wie gut setzt du Grenzen? Damit du dir dessen besser bewusst wirst, überprüfen wir das mal kurz! Hier sind fünf Anzeichen dafür, dass du schlechte Grenzen hast.
Forscherin/Autorin: Brie Villanueva
Skript-Editorin: Caitlin McColl
Skript-Managerin: Kelly Soong
Voiceover (englische Version): Amanda Silvera
Animatorin: Sam Rain
YouTube-Managerin: Cindy Cheong
Quellen:
https://psych2go.net/5-signs-you-have-poor-boundaries/
Übersetzung und Dubbing: alugha
Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go
Laziness and burnout aren't always easy to distinguish; burnout is described as "a state of emotional, physical, and mental exhaustion due to chronic stress and an inability to cope with it."
Burnout can be masked by a few signs. Here are a few that tell you it's not laziness, but burnout.
#burno
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