Boundaries are defined as the limits and rules we set for ourselves within relationships. Sometimes, they may be hard to set or come with some not-so-ideal situations, but they are healthy and necessary. How good are you at setting boundaries? To help you become more self-aware, let’s do a quick check! Here’s five signs you have poor boundaries. Researcher/Writer: Brie Villanueva Script Editor: Caitlin McColl Script Manager: Kelly Soong Voice Over: Amanda Silvera Animator: Sam Rain YouTube Manager: Cindy Cheong REFERENCES: https://psych2go.net/5-signs-you-have-poor-boundaries/ Click here to see more videos: https://alugha.com/Psych2Go
A toxic relationship is one that is harmful. While some signs of a toxic relationship are more obvious—like physical abuse, repeated infidelity, and inappropriate sexual behavior—others can be harder to detect. It may involve disrespectful, dishonest, or controlling behavior.1 For example, your par
Trauma is an emotional response to a terrible event. Living with trauma can affect you well after a traumatic event or experience, and can play a big part in how you move forward in life. Trauma also isn’t something that only people who’ve been diagnosed with Post-Traumatic Stress Disorder (PTSD) ca
What subtle things make someone start to like you as a person? Psst! Want me to let you in on a secret? You have some pretty interesting and great qualities but others just don’t know about them yet. To help you with that, here are a few tips to make others like you. Writer: Michal Mitchell Scrip
