6 senyals que lluites amb els teus dimonis interiors

Els nostres dimonis interiors són assumptes passats que has de resoldre, processar, curar i créixer a partir d'ells. Ja sigui una addicció, algun tipus de trauma, records reprimits, por al fracàs o baixa autoestima, tots tracten d'un dimoni interior tòxic, que ens menja de dins cap a fora. Lluiteu contra la depressió, l'ansietat, la vergonya, la ira i el menyspreu? Abans de poder “enfrontar-vos als vostres dimonis”, enfronteu-vos a les vostres pors i convertiu-vos en una persona millor, més forta i més sàvia. Hem fet aquest vídeo per ajudar-vos a identificar els signes de lluita amb dimonis interns. #innerdemon #innerdemons #psych2go Autora: Laura Santospirito Muntatge de guió: Morgan Franz Gestora de guió: Kelly Soong V.O.: Amanda Silvera Animació: Zuzia Administradora de YouTube: Cindy Cheong Referències Facts & Statistics. (n.d.). Retrieved July 09, 2020, from www.adaa.org/about-adaa/press-room/facts-statistics Gilbertson, T. (2015, June 1). How to Deal with the Bully Inside Your Head Retrieved from www.goodtherapy.org/blog/how-to-deal-with-the-bully-inside-your-head-0601155 Cirino, E. ( 2018, September 16). Everything You Need to Know About Anxiety Retrieved from www.healthline.com/health/anxiety-symptoms#symptoms Higuera, V & Holland, K (2020, February 11). Everything You Want to Know About Depression Retrieved from www.healthline.com/health/depression#treatment Traducció i doblatge: alugha Feu clic aquí per obtenir més vídeos: https://alugha.com/Psych2Go

LicenseCreative Commons Attribution-ShareAlike

Includes AI

More videos by this producer

7 Signs Your Depression Is Lying To You

Are you feeling sad lately? What about depressed? Depression is a serious mental health disorder that needs professional help. One aspect of clinical depression is rumination or negative thoughts. This happens when we go into a spiral of talking negatively about ourselves. For example, "No body care

6 Signs You’ve Found Your Soulmate

Have you ever wondered if your soulmate is already in your life? Maybe they’re a close friend? Or maybe they’re someone you’ve just barely met? Well, here are a few signs you’ve already met your soulmate! Remember that a soul mate does not always have to be someone you're in a relationship with. A

How Your Childhood Trauma Shapes You

Have you experienced any trauma in your childhood? Childhood trauma is any life threatening, scary, or violent experiences that happen to those 18 years old or younger. And childhood trauma can make you approach certain situations differently from others, causing more detrimental problems in life. L