Are you dealing with toxic friends? Having bad and toxic friendships has always been a very common occurrence. Toxic relationships can be very damaging for your overall wellbeing so it’s very important to cut toxic relationships off as soon as possible. So, we made this video to help you identify whether your friendships are healthy or toxic. Disclaimer: This video is for educational purposes and is based on personal opinions. This video is not a substitute for professional advice, but general guidance. We advise you to always listen to your intuition and always do what is right for you. Writer: Xinyi Script Editor: Rida Batool Script Manager: Kelly Soong VO: Lily Hu Animator: Lesly YouTube Manager: Cindy Cheong References Chan, A., 2020. The 10 Types Of Friends You Should Avoid. Heart Hackers Club. Available at: www.hearthackersclub.com/10-types-friends-avoid/ Masters, M., 2016. 7 Types Of People You Shouldn’T Be Friends With. Her Campus. Available at: www.hercampus.com/school/ufl/7-types-people-you-shouldn-t-be-friends Morris, S., 2017. How To Recognize Gaslighting And Get Help. Healthline. Available at: www.healthline.com/health/gaslighting Polish, J., 2020. 15 Kinds Of Friends It’s Time To Break Up With. Bustle. Available at: www.bustle.com/articles/40964-15-types-of-friends-you-should-get-rid-of-immediately Transcript: alugha Click here to see more videos: https://alugha.com/Psych2Go
Are you feeling sad lately? What about depressed? Depression is a serious mental health disorder that needs professional help. One aspect of clinical depression is rumination or negative thoughts. This happens when we go into a spiral of talking negatively about ourselves. For example, "No body care
Have you ever wondered if your soulmate is already in your life? Maybe they’re a close friend? Or maybe they’re someone you’ve just barely met? Well, here are a few signs you’ve already met your soulmate! Remember that a soul mate does not always have to be someone you're in a relationship with. A
Have you experienced any trauma in your childhood? Childhood trauma is any life threatening, scary, or violent experiences that happen to those 18 years old or younger. And childhood trauma can make you approach certain situations differently from others, causing more detrimental problems in life. L
