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6 Gründe, warum du süchtig nach Traurigkeit bist

Warum sind nicht mehr Menschen glücklich? Und warum fällt es dem Rest von uns so schwer? Die Psychologie besagt, dass es gar nicht so einfach ist und dass zum Glücklichsein viel mehr gehört, als wir denken. Manche Menschen fürchten sich sogar vor dem Glück und werden stattdessen süchtig nach Traurigkeit. Die gute Nachricht ist, dass wir die Sucht nach Traurigkeit überwinden können, aber dafür müssen wir uns zunächst bewusst machen, was das Ganze überhaupt bedeutet. Hier sind also 6 wissenschaftlich untermauerte Gründe, warum du süchtig nach Traurigkeit sein könntest. Autorin: Chloe Avenasa Skript-Managerin: Kelly Soong Voiceover (englische Version): Amanda Silvera Animatorin: Xingyi Lim YouTube-Managerin: Cindy Cheong Quellen: Sack, D. (2014 March 5). "Are You Addicted to Unhappiness?" Psychology Today. Retrieved from www.psychologytoday.com/us/blog/where-science-meets-the-steps/201403/are-you-addicted-unhappiness Fletcher, J. (2021 October 22). "Is It Possible to Be 'Addicted' to Depression?" PsychCentral. Retrieved from psychcentral.com/depression/is-depression-an-addiction#1 Seligman, M. E. (2012). Flourish: A visionary new understanding of happiness and well-being. Simon and Schuster. Glasser, W. (1999). Choice theory: A new psychology of personal freedom. HarperPerennial. David, M., Ceschi, G., Billieux, J., & Van der Linden, M. (2008). Depressive symptoms after trauma: is self-esteem a mediating factor?. The Journal of Nervous and Mental Disease, 196(10), 735-742. Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go

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