5 Signs Your Trauma Wound Is Triggered
Have you ever found yourself in a situation where past experiences suddenly come rushing back, leaving you overwhelmed and anxious? This could be a sign of lingering trauma. Trauma is something that many of us struggle to navigate, so it's essential to develop self-awareness to ensure our emotional well-being. #trauma #mentalhealth Writer: Chloe Avenasa Editor: Caitlin McColl Script Manager: Kelly Soong Voice Over: Amanda Silvera @amandasilvera Animator: Krisha Que @MacchiusMoriatoStudios07 7 Youtube Manager: Cindy Cheong Grab PSI plushy here: https://psych2go.shop/products/psych2go-plushie Discount code: "Loyalty" to get 15% off. Only first 50 people. Official Discord: https://discord.gg/EsWEvrJ Provide Feedback for this video: https://forms.gle/B1JAxZKn9XvJpXUQ7 References: Carr, M. (2016, Mar 30). Nightmares After Trauma. Psychology Today. www.psychologytoday.com/us/blog/dream-factory/201603/nightmares-after-trauma Gillihan, S. J. (2016, Sep 7). 21 Common Reactions to Trauma. Psychology Today. www.psychologytoday.com/us/blog/think-act-be/201609/21-common-reactions-trauma Tull, M. (2023, Jan 23). Hypervigilance in PTSD and Other Disorders. VeryWell Mind. www.verywellmind.com/hypervigilance-2797363 Wright, S. A. (2021, Nov 8). How to Identify and Overcome Trauma Triggers. Psych Central. psychcentral.com/health/trauma-triggers Transcript: alugha Click here to see more videos: https://alugha.com/Psych2Go