Warst du schon mal in einer Situation, in der dir plötzlich alte Erinnerungen hochkamen und du dich total überfordert und ängstlich gefühlt hast? Das könnte auf ein Trauma hindeuten. Viele von uns kämpfen mit Traumata, deshalb ist es wichtig, ein Bewusstsein dafür zu entwickeln, damit unser emotionales Wohlbefinden nicht leidet. #trauma #mentalhealth Autorin: Chloe Avenasa Editorin: Caitlin McColl Skript-Managerin: Kelly Soong Voiceovver (englische Version): Amanda Silvera @amandasilvera Animatorin: Krisha Que @MacchiusMoriatoStudios07 7 Youtube-Managerin: Cindy Cheong Hier kannst du das PSI-Plüschtier kaufen: https://psych2go.shop/products/psych2go-plushie Mit dem Gutscheincode "Loyalty" erhältst du 15% Rabatt. Nur für die ersten 50 Kunden. Offizieller Discord-Server: https://discord.gg/EsWEvrJ Gib uns Feedback zu diesem Video: https://forms.gle/B1JAxZKn9XvJpXUQ7 Quellen: Carr, M. (2016, Mar 30). Nightmares After Trauma. Psychology Today. www.psychologytoday.com/us/blog/dream-factory/201603/nightmares-after-trauma Gillihan, S. J. (2016, Sep 7). 21 Common Reactions to Trauma. Psychology Today. www.psychologytoday.com/us/blog/think-act-be/201609/21-common-reactions-trauma Tull, M. (2023, Jan 23). Hypervigilance in PTSD and Other Disorders. VeryWell Mind. www.verywellmind.com/hypervigilance-2797363 Wright, S. A. (2021, Nov 8). How to Identify and Overcome Trauma Triggers. Psych Central. psychcentral.com/health/trauma-triggers Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go
Have you ever wished you learned something or got a piece of advice before you actually did? Taking a bit of time to learn about life can help you save time, money, and energy no matter what age or stage of life you’re in. We all still have plenty to learn! Writer: Lily Metrinko Script Editor: Mo
Did you know that people who love sweet food tend to be more friendly, while people who love spicy food tend to be more of a risk-taker? Apparently, the type of foods that you prefer could relate to your personality. Writer: Michal Mitchell Script Editor: Rida Batool Script Manager: Kelly Soong
Are you struggling with anxiety? Anyone can, and will, become stressed because of school at some point in time, but those with anxiety may have a harder time overcoming the hurdles of a busy worried mind. Symptoms such as irritability, fatigue, and obsessive thinking can make school more challenging
