هل لديك أي علاقات في حياتك تجعلك تشعر دائمًا بالإرهاق العاطفي والبؤس؟ قد يحدث ذلك مع حبيب، أو صديق، أو زميل في العمل، أو أحد أفراد الأسرة. هل حاولت مشاركة مشاعرك وجعلت تشعر بالاكتئاب أو الخجل؟ إذا كان الأمر كذلك، فقد تتعامل مع شخص سام. لذا، إليك بعض الطرق حول كيفية التعامل معه. إخلاء المسئولية: يرجى ملاحظة أن هذا الفيديو مخصص للأغراض التعليمية والترفيهية. إذا كنت تشعر بأنك عالق في علاقة، فيُرجى طلب المشورة من أخصائي الصحة العقلية. الكتابة: Syazwana Amirah تحرير النص: Sophia Katz إدارة النص: Kelly Soong التعليق الصوتي (اللغة الإنجليزية): Amanda Silvera الرسوم المتحركة: Sun Biscuit إدارة يوتيوب: Cindy Cheong المراجع: Brenner, A. (2016, August 29). 8 Traits the Most Toxic People in Your Life Share. Psychology Today. www.psychologytoday.com/us/blog/in-flux/201608/8-traits-the-most-toxic-people-in-your-life-share. Burton, N. (2013, February 13). How to Deal With Insults and Put-Downs. Psychology Today. www.psychologytoday.com/us/blog/hide-and-seek/201302/how-deal-insults-and-put-downs. Morin, A. (2018, December 3). 7 Better Ways to Deal with Toxic People. Psychology Today. www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201812/7-better-ways-deal-toxic-people. Raypole, C., &; Brito , J. (2019, November 21). How to Deal With Toxic People: 17 Tips. Healthline. www.healthline.com/health/how-to-deal-with-toxic-people. Reynolds, J. L., &; Hagan, E. (2021, March 4). Rumor Has It: Why People Gossip and How You Can Cope. Psychology Today. www.psychologytoday.com/us/blog/human-kind/202103/rumor-has-it-why-people-gossip-and-how-you-can-cope. Streep, P., &; Hagan, E. (2016, December 14). 8 Strategies for Dealing With the Toxic People in Your Life. Psychology Today. www.psychologytoday.com/us/blog/tech-support/201612/8-strategies-dealing-the-toxic-people-in-your-life. Wilson Jr. , R. E. (2019, January 15). Who Deserves Your Loyalty? Psychology Today. www.psychologytoday.com/us/blog/the-main-ingredient/201901/who-deserves-your-loyalty. الترجمة والدبلجة: alugha انقر هنا لمشاهدة مزيدٍ من الفيديوهات: https://alugha.com/Psych2Go
What does it mean to be “gifted”? Like many, you may think it’s having an exceptionally high IQ or being a child prodigy. And while it’s true that people who fall under these categories can be considered gifted, it’s also time you realize that there are actually many different types of giftedness th
If a teenager or child feels persistently sad and moody, affecting the way they do everyday tasks, they may fall under a depressive spiral that goes beyond a short-term, situational depression. Here are a few signs to help you figure out whether a child or teenager is depressed. Disclaimer: This i
Unlike your birth or calendar age, your maturity is your psychological age. If you like to learn yours, grab a pen, paper or note app and take this fun quiz we did. We won't be doing many of these quizzes, so don't be afraid! Disclaimer: This is a fun activity video and it should not be taken too
