Wie man mit toxischen Menschen umgeht

Gibt es in deinem Leben Beziehungen, in denen du dich immer wieder emotional ausgelaugt und unglücklich fühlst? Das kann ein Partner, ein Freund, ein Arbeitskollege oder ein Familienmitglied sein. Wolltest du schon einmal deine Gefühle mitteilen und wurdest dabei entmutigt oder beschämt? Wenn ja, hast du es vielleicht mit einem toxischen Menschen zu tun. Hier sind einige Wege, wie du mit ihnen umgehen kannst. Hinweis: Dieses Video dient nur zu Bildungs- und Unterhaltungszwecken. Wenn du dich in einer Beziehung gefangen fühlst, wende dich bitte an einen Psychologen. Autorin: Syazwana Amirah Skript-Editorin: Sophia Katz Skript-Managerin: Kelly Soong Voiceover (englische Version): Amanda Silvera Animatorin: Sun Biscuit YouTube-Managerin: Cindy Cheong Quellen: Brenner, A. (2016, August 29). 8 Traits the Most Toxic People in Your Life Share. Psychology Today. www.psychologytoday.com/us/blog/in-flux/201608/8-traits-the-most-toxic-people-in-your-life-share. Burton, N. (2013, February 13). How to Deal With Insults and Put-Downs. Psychology Today. www.psychologytoday.com/us/blog/hide-and-seek/201302/how-deal-insults-and-put-downs. Morin, A. (2018, December 3). 7 Better Ways to Deal with Toxic People. Psychology Today. www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201812/7-better-ways-deal-toxic-people. Raypole, C., &; Brito , J. (2019, November 21). How to Deal With Toxic People: 17 Tips. Healthline. www.healthline.com/health/how-to-deal-with-toxic-people. Reynolds, J. L., &; Hagan, E. (2021, March 4). Rumor Has It: Why People Gossip and How You Can Cope. Psychology Today. www.psychologytoday.com/us/blog/human-kind/202103/rumor-has-it-why-people-gossip-and-how-you-can-cope. Streep, P., &; Hagan, E. (2016, December 14). 8 Strategies for Dealing With the Toxic People in Your Life. Psychology Today. www.psychologytoday.com/us/blog/tech-support/201612/8-strategies-dealing-the-toxic-people-in-your-life. Wilson Jr. , R. E. (2019, January 15). Who Deserves Your Loyalty? Psychology Today. www.psychologytoday.com/us/blog/the-main-ingredient/201901/who-deserves-your-loyalty. Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go

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