Бывают ли в вашей жизни отношения, в которых вы постоянно чувствуете себя эмоционально опустошенным и несчастным? Это может быть партнер, друг, коллега по работе или член семьи. Вы когда-нибудь хотели поделиться своими чувствами и отчаивались или стыдились? Если это так, возможно, вы имеете дело с токсичным человеком. Вот несколько способов борьбы с ними. Примечание: Это видео предназначено только для образовательных и развлекательных целей. Если вы чувствуете себя в ловушке отношений, обратитесь к психологу. Автор: Сязвана Амира Редактор сценария: София Кац Менеджер сценариев: Келли Сун Озвучка (английская версия): Аманда Сильвера Анимация: Сан Бисквит Менеджер YouTube: Синди Чонг Источники: Brenner, A. (2016, August 29). 8 Traits the Most Toxic People in Your Life Share. Psychology Today. www.psychologytoday.com/us/blog/in-flux/201608/8-traits-the-most-toxic-people-in-your-life-share. Burton, N. (2013, February 13). How to Deal With Insults and Put-Downs. Psychology Today. www.psychologytoday.com/us/blog/hide-and-seek/201302/how-deal-insults-and-put-downs. Morin, A. (2018, December 3). 7 Better Ways to Deal with Toxic People. Psychology Today. www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201812/7-better-ways-deal-toxic-people. Raypole, C., &; Brito , J. (2019, November 21). How to Deal With Toxic People: 17 Tips. Healthline. www.healthline.com/health/how-to-deal-with-toxic-people. Reynolds, J. L., &; Hagan, E. (2021, March 4). Rumor Has It: Why People Gossip and How You Can Cope. Psychology Today. www.psychologytoday.com/us/blog/human-kind/202103/rumor-has-it-why-people-gossip-and-how-you-can-cope. Streep, P., &; Hagan, E. (2016, December 14). 8 Strategies for Dealing With the Toxic People in Your Life. Psychology Today. www.psychologytoday.com/us/blog/tech-support/201612/8-strategies-dealing-the-toxic-people-in-your-life. Wilson Jr. , R. E. (2019, January 15). Who Deserves Your Loyalty? Psychology Today. www.psychologytoday.com/us/blog/the-main-ingredient/201901/who-deserves-your-loyalty. Перевод и редаб: alugha Жми сюда, тут больше видеороликов: https://alugha.com/Psych2Go
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