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Have you ever found yourself in a situation where past experiences suddenly come rushing back, leaving you overwhelmed and anxious? This could be a sign of lingering trauma. Trauma is something that many of us struggle to navigate, so it's essential to develop self-awareness to ensure our emotional
Did you know that people who love sweet food tend to be more friendly, while people who love spicy food tend to be more of a risk-taker? Apparently, the type of foods that you prefer could relate to your personality. Writer: Michal Mitchell Script Editor: Rida Batool Script Manager: Kelly Soong
Are you struggling with anxiety? Anyone can, and will, become stressed because of school at some point in time, but those with anxiety may have a harder time overcoming the hurdles of a busy worried mind. Symptoms such as irritability, fatigue, and obsessive thinking can make school more challenging
