В этом видео мы расскажем о четырёх небольших, но значимых признаках личностного роста, которые помогут вам заметить свой прогресс на пути к самосовершенствованию. Обращая внимание на эти тонкие изменения в своих мыслях, поведении и убеждениях, вы сможете глубже понять своё развитие и предпринять шаги для дальнейшего роста. Будь то желание улучшить отношения, карьеру или общее благосостояние, эти признаки помогут вам увидеть, что вы движетесь вперёд. Погрузитесь в мир личностного роста вместе с нами и откройте маленькие, но важные знаки, которые могут стать поворотным моментом на вашем пути. Автор/исследователь: Сидни Томпсон Редактор: Михал Митчелл Менеджер сценариев: Келли Сун Озвучка (английская версия): Аманда Сильвера Анимация: Тобияки Менеджер YouTube: Синди Чонг Источники: Brenner, G. (2018, February 15). 7 Key Signs of a Life That’s on Track. Psychology Today. www.psychologytoday.com/us/blog/experimentations/201802/7-key-signs-life-thats-track Cherry, K. (2022, August 29). 11 Characteristics of Self-Actualized People. Verywell Mind. www.verywellmind.com/characteristics-of-self-actualized-people-2795963 Fielding, S. (2020, April 5). How To Achieve Self-Actualization: 19 Traits Described By Psychologists. Mindbodygreen. www.mindbodygreen.com/articles/self-actualization-characteristics Garcia-Pi, K. (2016, December 7). Understanding Our Symptoms as a Guide to Personal Growth – Coral Gables Counseling. www.coralgablescounseling.com/understanding-our-symptoms-as-a-guide-to-personal-growth/ Parincu, Z. (2022). Self-Growth: Definition, Examples, & Tips. The Berkeley Well-Being Institute. www.berkeleywellbeing.com/self-growth.html Perera, A. (2020). Self-Actualization - Simply Psychology. www.simplypsychology.org/self-actualization.html Psychology Today. (2022). Growth Mindset. www.psychologytoday.com/us/basics/growth-mindset Schimelpfening, N. (2022, September 21). Depression Recovery: How to Know You’re Making Progress. Verywell Mind. www.verywellmind.com/how-do-i-know-if-my-depression-is-getting-better-1066881 Thompson, P. (2022, September 21). 9 Tips To Increase Your Emotional Intelligence For Stronger Relationships. Mindbodygreen. www.mindbodygreen.com/articles/tips-for-increasing-your-emotional-intelligence Перевод и редаб: alugha Жми сюда, тут больше видеороликов: https://alugha.com/Psych2Go
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