Are you constantly feeling tired and fatigued, no matter how much sleep you get? You're not alone. Many people suffer from fatigue, which can negatively impact their work, relationships, and overall quality of life. In this video, we'll explore the common reasons why you might be feeling tired all t
Do you have suspicions that you are suffering from PTSD, but are not exactly sure? Maybe you are unsure if what you went through qualifies as traumatic, or perhaps you have doubts as to whether you have PTSD because you are still able to go throughout your day and fulfil tasks and responsibilities.
Are you concerned that someone close to you may be hiding deep feelings of anxiety? This video can help you out. DISCLAIMER: This is a disclaimer that this video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare pro
Not all thoughts are equal. Some are useful and healthy, while others are harsh and unhealthy. Is overthinking giving you depression? Do you relate to these signs? DISCLAIMER: This is a disclaimer that this video is for informative purposes only. It is not intended to diagnose or treat any conditi
While you may think people with depression all cry and feel sad all the time, that’s not necessarily the case. Different people may exhibit different symptoms. So here are a few ways depression appears in us. Disclaimer: We would like to mention that this video is created for educational purposes
In this video, we'll be pointing out some signs that you are procrastination because of depression and not laziness. By the end of the video, you'll understand how procrastination points towards a more serious issue, like depression or other mental disorders, and why the belief that we procrastinat
Depression and introversion are two very different concepts, but they are often mixed together. People who are introverted may mistakenly be labeled as depressed while someone who is depressed may be labeled as introverted. Are you confused about whether you're depressed or just introverted? While
“Self love is an umbrella term for different acts of love we perform toward ourselves physically and non-physically.” According to Psychology Today. Self love includes putting yourself first, being kind to yourself, trusting yourself, forgiving yourself for past mistakes, etc. So how can your lack o
Bi-Curious. Have you ever heard of that term before? Do you resonate with the points and examples mentioned in the video? Disclaimer: This is your friendly reminder that this video is for informative purposes only. Since sexual orientation is complex, this is meant for casual purposes only. It is
Undiagnosed ADHD (Attention Deficit Hyperactivity Disorder) can cause a range of challenges in daily life, from difficulty with focus and organization to impulsive behavior and hyperactivity. Without proper diagnosis and treatment, these challenges can lead to negative experiences and trauma. In th
Body dysmorphic disorder is a type of obsessive-compulsive disorder that focuses on the body. It is characterized by cognitive symptoms (that is, symptoms that involve the mind) such as perceived flaws in physical appearance. In this video, we’ll discuss the symptoms of body dysmorphic disorder.
In this video, we're taking a look at 5 stages of what anxiety feels like. From the first sign of anxiety to the different symptoms of anxiety, this video will help you understand what anxiety is all about! If you're ever feeling overwhelmed by anxiety, this video is a great way to learn about the
