Even though you may know what the external cause of your anger is, what’s actually going on in your body? Let’s find out. Click here to see more videos: https://alugha.com/producer/ab74e560-21e6-11e8-9e5c-976417fdd1d9 Life Noggin is a weekly animated educational series. Whether it's science, pop c
Emotional instability can take a toll on your mental health, relationships, and overall well-being. Are you struggling to manage your emotions and feel like they're getting the best of you? Do you find yourself feeling overwhelmed, anxious, or sad for no apparent reason? In this video, we'll explo
Look out, earthquake! The walls start to shake and the building sways violently. Seismic ground motion and the resonance effect can make tall buildings move for up to several minutes. So what should you do to be safe in a high rise building during a big tremor? First, get under a desk for protection
Have you been feeling a bit unlike yourself? Has it been harder to keep healthy habits and to connect with your loved ones the way you’d hope? If so, there’s a chance you’re coping with some emotional distress that you’re suppressing or might not even be aware of. But having self-awareness can help
Are you curious if you or someone you know might have ADHD as an adult? In this informative video, we delve into the world of Attention Deficit Hyperactivity Disorder (ADHD) and uncover the top 5 signs of ADHD that can indicate its presence in adults. Whether you suspect you might have adult ADHD or
