Happiness was no longer a commodity available to a select few but something we all had the right to seek. But, what is happiness, and how do we obtain it? It is a question many writers and philosophers have attempted to answer. Everyone desires to be happy, but the meaning of happiness is simultaneo
Building a healthier lifestyle is a rewarding journey that starts with manageable, intentional changes. Our video gives seven practical, sustainable strategies that can impact both physical and mental well-being. #healthtips #healthyhabits #liveyourbestlife #healthylifestyle #wellnessjourney #health
How do you define happiness? Everyone wants to be happy. It is one of the highest goals that consummates our reason for living, along with other ideals like peace and love. But, what does it mean to be happy? Regardless of whether you plan to find happiness in the future or a looking to enjoy some i
If you've heard of the hedonic treadmill or hedonic adaptation, then you know that we have a baseline for our happiness level. And when that baseline level requirement increases, it becomes harder and harder to be happy. It's almost like the happiness rat race. This begs the question: "How do we fee
Sometimes, we all need a pick me up. To be vulnerable means to put ourselves in a position that could potentially hurt us. But in return,, according to Brown, the power of vulnerability allows us to lead happier and more emotionally fulfilling lives. Want to learn how to be more vulnerable in your r
When we talk about mentally strong people, we mean someone who knows how to draw healthy boundaries with others, who know how to stay true to their inner values, and who know how to navigate difficult situations in life like past regrets, etc. When you become mentally stronger, you can have a more f
Do you feel emotionally unsafe whenever you’re around certain people in your life? Just as a home, workplace, or school should be physically safe and free from hazards, so should the close relationships in your life be safe and free from potential emotional damage. Paying attention to these signs
How is your mental health? Within the hustle culture and within society at large, the word “lazy” has negative connotations. We imagine a person who’s messy, unkempt and unambitious and is given the stamp of a loser. However, laziness can be a consequence of something more complex and significant. I
Many people think they're either Introverts or extroverts, but can you be both? What are the differences? Follow Life Noggin! Facebook: https://www.facebook.com/LifeNoggin/?ref=br_rs Instagram: https://instagram.com/lifenoggin/ Twitter: https://twitter.com/lifenoggin Official Website: https://ln
