Wie kommunizierst du im Laufe des Tages mit dir selbst? Negative Selbstgespräche können deinem Selbstwertgefühl, Selbstwertgefühl und Selbstvertrauen schaden. Um dir bewusster zu machen, wie du mit dir selbst sprichst, findest du hier ein paar häufige, aber gefährliche Selbstgespräche, die du nicht mehr verwenden solltest. HINWEIS: Wir möchten betonen, dass dieses Video in keiner Weise jemanden angreifen soll. Wenn du dich mit diesen Sätzen identifizierst, solltest du wissen, dass es Möglichkeiten gibt, dein Selbstgespräch zu verbessern. Autor/in: Ria Parikh Drehbuchredakteur/in: Vanessa Tao Drehbuch-Manager/in: Kelly Soong Stimme: Amanda Silvera (englische Version) Animator/in: Naphia YouTube-Manager/in: Cindy Cheong Referenzen Bundrant, M (2013, Apr. 29). Negative Self-Talk: Top 10 Things NOT to Say to Yourself”. PsychCentral. Retrieved from www.psychcentral.com/blog/nlp/2013/04/negative-self-talk Denning, T (2019, May 27). “You Are Not a Failure”. PS I Love You. Retrieved from www.psiloveyou.xyz/you-are-not-a-failure-20c3c278f224 Jerabek, I (2018, Jul. 08). ““I Don’t Deserve Love” Study Reveals The Destructive Impact Of A Lack Of Self-Worth”. PRWeb. Retrieved from www.prweb.com/releases/2018/07/prweb15610907.htm Kane, C (2018, Sept. 07). “6 Negative Self-Talk Phrases to Cut Out of Your Vocabulary”. Self. Retrieved from www.self.com/story/negative-self-talk-phrases-to-cut-out-of-your-vocabulary Morris, SY (2016, Dec. 19). “Self-Talk: Why It Matters”. Healthline. Legg TJ, reviewed by. Retrieved from www.healthline.com/health/mental-health/self-talk “Self-worth (N.d.)”. University of North Carolina Wilmington Counseling Center. Retrieved from www.uncw.edu/counseling/selfworth.html Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go
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