Do you know your love style? Love is an intense feeling of affection. It can be quite complex, as you may love certain people and things differently. As that definition can be quite ambiguous, there are further love classifications you may have. Also known as, love styles. Take the quiz below to
Do you know someone suffering from depression? Do you wonder what’s going on in their minds? Depression is a serious mental illness that affects millions of people. To watch PART 1, click on the link below: 6 Things People With Depression Want You to Know (PART 1) https://alugha.com/videos/ded3e
So, you’re looking for ‘the one’, are you? Or perhaps you’re thinking you’ve already found them. How would you know!? Here are a few things that may happen when you’ve found “the one”. Writer: Michal Mitchell Script Editor & Manager: Kelly Soong Voice: Amanda Silvera Animator: Hannah Roldan YouTu
There are daily things that you can do everyday to help you be a little bit more attractive to others. Do you agree with these? 1. Maintaining a Positive Mindset 2. Constantly checking up on their Friends 3. Practicing Self-care 4. Not Caring what others think 5. Keeping an Open mind 6. Taking so
Are you feeling sad lately? What about depressed? Depression is a serious mental health disorder that needs professional help. One aspect of clinical depression is rumination or negative thoughts. This happens when we go into a spiral of talking negatively about ourselves. For example, "No body care
Do you often wish you were a part of a different family? Unfortunately, not all families are idyllic. Sometimes, a family home can be filled with tension and anger instead of warmth and love. If there’s a dysfunctional family dynamic, every new day brings a different set of challenges. Here are a f
Toxic parenting can come in many forms and shapes. Have you been a constant victim of narcissistic abuse by your caregiver or parents? You might have a narcissistic mother or a narcissistic father? Someone with narcissistic personality traits include overinflated sense of self-importance, constant t
Do you feel life’s not worth living anymore? Do you feel like you’re at your tipping point every day? This video might help you feel better. Writers: Joshua Munoz Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Minh Nguyen (https://www.instagram.com/minhthebi
Introverts are individuals who get their energy from spending time alone. Do you identify yourself as an introvert? If so, you might think yourself as someone boring to other people. But is that really true? Introverts are known to have very rich internal life. Writer: Brian Cham Script Editor:
Depression is a very serious mental illness but it is also very easy for it to go unnoticed for long periods of time. Many people tend to downplay their depression and confusing it for simply having a “bad day”. And because of this, many people are suffering from undiagnosed depression. So, to shed
What's the secret to life? What’s the key to finding real, lasting happiness and fulfillment? How do we make all our dreams come true? In order to answer these questions, we need to be aware of what doesn't make us happy and the things that are holding us back from living a great, fulfilling life.
When we think of our health, we may think of physical health. But what about our mental health and emotional health? Emotional health should be taken just as seriously as physical health. So… how do you know if some of your physical symptoms could be a reaction to your mental well-being? How do you
