Have you ever found yourself in a situation where past experiences suddenly come rushing back, leaving you overwhelmed and anxious? This could be a sign of lingering trauma. Trauma is something that many of us struggle to navigate, so it's essential to develop self-awareness to ensure our emotional
Have you ever wished you learned something or got a piece of advice before you actually did? Taking a bit of time to learn about life can help you save time, money, and energy no matter what age or stage of life you’re in. We all still have plenty to learn!
Writer: Lily Metrinko
Script Editor: Mo
Are you struggling with anxiety? Anyone can, and will, become stressed because of school at some point in time, but those with anxiety may have a harder time overcoming the hurdles of a busy worried mind. Symptoms such as irritability, fatigue, and obsessive thinking can make school more challenging