In this video, we're going to take a look at the shocking effects of caffeine on mental health. We're going to discuss how caffeine can affect your mood, cognitive function, and sleep. If you're like most people, you probably drink coffee to boost your energy levels. But is that really a good idea? In this video, we're going to discuss the negative effects of caffeine on mental health and how to avoid them. We'll also give you tips on how to balance your caffeine intake and stay mentally healthy. So be sure to watch this video to learn more about the shocking effects of caffeine on your mental health! Writer: Michal Mitchell Editor: Isadora Ho Script Manager: Kelly Soong Voice Over: Amanda Silvera Thumbnail Artist: TabaMations Animator: Yoki YouTube Manager: Cindy Cheong References: Brunyé, T. T., Mahoney, C. R., Rapp, D. N., Ditman, T., & Taylor, H. A. (2012). Caffeine enhances real-world language processing: Evidence from a proofreading task. Journal of Experimental Psychology: Applied, 18(1), 95–108. doi.org/10.1037/a0025851 Hartney, E. (2021). Caffeine: Everything you've been afraid to ask. Verywell Mind. Retrieved from www.verywellmind.com/what-are-the-effects-of-caffeine-on-the-brain-21842 Carey, P. (2022, April 7). Coffee and OCD: Effects of caffeine on Mental Health. NOCD. Retrieved from www.treatmyocd.com/blog/coffee-and-mental-health Steven E. Meredith, Laura M. Juliano, John R. Hughes, and Roland R. Griffiths.Caffeine Use Disorder: A Comprehensive Review and Research Agenda.Journal of Caffeine Research.Sep 2013.114-130.doi.org/10.1089/jcr.2013.0016 Steven E. Meredith, Laura M. Juliano, John R. Hughes, and Roland R. Griffiths.Caffeine Use Disorder: A Comprehensive Review and Research Agenda.Journal of Caffeine Research. Mary Ann Liebert Inc. Publishers Sep 2013. www.liebertpub.com/doi/10.1089/jcr.2013.0016 Koran, L. M., Aboujaoude, E., & Gamel, N. N. (2009). Double-blind study of dextroamphetamine versus caffeine augmentation for treatment-resistant obsessive-compulsive disorder. The Journal of clinical psychiatry, 70(11), 1530–1535. doi.org/10.4088/JCP.08m04605 Gamel, N. N., Aboujaoude, E., & Koran, L. M. (2017). Dextro-amphetamine versus caffeine in treatment-resistant OCD - study results. Study Results - ClinicalTrials.gov. Retrieved October 6, 2022, from clinicaltrials.gov/ct2/show/results/NCT00363298?view=results Winston, A., Hardwick, E., & Jaberi, N. (2005). Neuropsychiatric effects of caffeine. Advances in Psychiatric Treatment, 11(6), 432-439. doi:10.1192/apt.11.6.432 Lee, M. A., Cameron, O. G., & Greden, J. F. (1985). Anxiety and caffeine consumption in people with anxiety disorders. Psychiatry research, 15(3), 211–217. doi.org/10.1016/0165-1781(85)90078-2 British Medical Journal Publishing Group. (2018, January 12). Coffee Consumption and Health: Transcript: alugha Click here to see more videos: https://alugha.com/Psych2Go
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