Is your mental health taking time for the worse? Have you been experiencing self destructive thoughts or habits? Do you feel you have no more control over your thoughts? Maybe it's time to consider trying therapy. Although therapy often has a social stigma, we encourage the Psych2Go community to recognize that therapy can improve life for us all. Psych2Go is a platform to help reduce the stigma associated with mental health problems. Sometimes, to do that, we ourselves have to be willing to take the first step towards therapy ourselves. There are many free resources online and offline out there too if we take the time to look for them. Writer: Arusha Patil Script Editor: Rida Batool Script Manager: Kelly Soong VO: Amanda Silvera Animator: Adventure YouTube Manager: Cindy Cheong Further Reading: References: https://www.psychologytoday.com/us/blog/all-grown/201512/what-really-happens-in-therapy-session https://www.goodtherapy.org/what-is-therapy.html Transcript: alugha Click here to see more videos: https://alugha.com/Psych2Go
If you're into personal development, self love, psychology or mental wellness, learning how to change your life could be one of the most powerful habit to have. In this video, we cover healthy habits, good habits, that have been proven to change lives. The habits of successful people, start with som
It’s not easy to read someone’s body language especially if you're unsure or not expressive. Experts agree that communication is 80% of our body language, and not what we say. Body language is a way in which we can get an understanding of how someone truly feels. So, how can you read someone’s body
From Sherlock Holmes to Shikamaru Nara, the highly intelligent have a harder time finding love for various reasons. Do you consider yourself a highly intelligent person? Do you wonder why it has been so hard for you to find love or keep love? Finding love for intelligent people could be very tough,
