Are you feeling sad lately? What about depressed? Depression is a serious mental health disorder that needs professional help. One aspect of clinical depression is rumination or negative thoughts. This happens when we go into a spiral of talking negatively about ourselves. For example, "No body cares about me," I'm a burden," "I have no purpose in this world" are examples. The list goes on. If you're guilty of this, then we suggest watching this video to help spread awareness of how depression can actually be tricking us into thinking worse of ourselves than we really are. May is Mental Health Awareness month and as it is coming to an end, we hope to keep spreading awareness about the impact of certain mental health conditions on our wellbeing. We hope you can join us by sharing this video with those who might need it so they can start to recognize when their negative thoughts are getting too far. Writer: Chloe Avenasa Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Zara Brown (new animator) IG@artemis_sketches YouTube Manager: Cindy Cheong Thumbnail by: Aury References: Anxiety and Depression Association of America (2017). Understanding Anxiety and Depression. Retrieved from adaa.org/understanding-anxiety/depression World Health Organization (2020). Fact Sheet on Depression. Retrieved from www.who.int/news-room/fact-sheets/detail/depression#:~:text=Depression%20is%20a%20common%20mental,affected%20by%20depression%20than%20men. American Psychological Association (2013). Diagnostic and Statistical Manual of Mental Disorders (5th Ed). Washington, DC; APA Publishing. National Alliance Against Mental Illness (2018). Mental Health by The Numbers. Retrieved from www.nami.org/Learn-More/Mental-Health-By-the-Numbers/ Novick, D., Montgomery, W., Vorstenbosch, E., Moneta, M. V., Dueñas, H., & Haro, J. M. (2017). Recovery in patients with major depressive disorder (MDD): results of a 6-month, multinational, observational study. Patient preference and adherence, 11, 1859. Transcript: alugha Click here to see more videos: https://alugha.com/Psych2Go
Are you in a relationship and looking for some relationships advice at the moment? If so, in this video, we are covering some bad habits that could create relationship problems. Some red flags to look out for are: comparing your partners, being complacent, being a narcissist, being a jerk, being unf
It's late posting this video, but recently in a court case, surrounding, Johnny Depp Trial and Amber Heard, there were talks and evidence of domestic violence, especially in that of Amber Heard being the abuser. Even though we are late to posting this video because of how long it takes for animation
Are you looking for dating advice on how to make someone chase you? Psychologists and researchers have long been developing studies to find out what exactly it is that makes someone attractive. Good looks? Pleasant voice? Positive attitude? While these are goals anyone would want to achieve, indeed
