¿Alguna vez te has encontrado en un período de angustia mental intensa? Así es como puede sentirse una crisis mental, o crisis nerviosa. Algunos experimentan la crisis emocional progresivamente, mientras otros la sienten muy repentinamente. Puede que incluso te veas incapaz de realizar las tareas diarias debido a la sensación de estar abrumado. A diferencia de un trastorno de ansiedad, una crisis mental puede ocurrir en cualquier momento de la vida. También hablamos sobre la apatía en un video anterior: https://youtu.be/k3cflxGTsn4 #crisis mental Videos relacionados: 5 señales de que tu salud mental se desmorona https://youtu.be/2Aa-KTDTCEI 10 enfermedades mentales comunes. Curso acelerado https://youtu.be/IaSpas9hWNQ Créditos Escritor: Julian Heng Editor del guión: Isadora Ho & Kelly Soong VO: Amanda Silvera Animador: Khin Fong Gerente de YouTube: Cindy Cheong Referencias en inglés: Bollas, C. and Bollas, S., 2013. Catch Them Before They Fall. London: Routledge. Brody, B., 2020. 6 Signs You’re Headed For A Nervous Breakdown. [online] Prevention. DePietro, M., 2020. Paranoia | Definition And Patient Education. [online] Healthline. Healthdirect.gov.au. 2020. Signs And Symptoms Of A Nervous Breakdown. [online] Novotney, A., 2019. [online] Apa.org. Scaccia, A., 2020. How to Recognize And Treat The Symptoms Of A Nervous Breakdown. Who.int. 2020. Depression. [online] ¿Te gustaría formar parte de nuestro equipo de animación o de escritura? Envíanos un correo electrónico a editorial@psych2go.net
Are you feeling sad lately? What about depressed? Depression is a serious mental health disorder that needs professional help. One aspect of clinical depression is rumination or negative thoughts. This happens when we go into a spiral of talking negatively about ourselves. For example, "No body care
Have you ever wondered if your soulmate is already in your life? Maybe they’re a close friend? Or maybe they’re someone you’ve just barely met? Well, here are a few signs you’ve already met your soulmate! Remember that a soul mate does not always have to be someone you're in a relationship with. A
Have you experienced any trauma in your childhood? Childhood trauma is any life threatening, scary, or violent experiences that happen to those 18 years old or younger. And childhood trauma can make you approach certain situations differently from others, causing more detrimental problems in life. L
