Cutting edge scientists and ancient mystic dudes may have more to agree on than you think. This video explores some parallels within the ancient practice of meditation. If you want to research more on the scientific effects, check out the work of Sara Lazar. Music: Call to adventure by Kevin Macle
In a busy and divisive world, Sadhguru offers a simple but powerful way to experience peace, love and an overall connectedness with everything else. The process takes just 3-5 minutes and can be done anywhere, anytime. Know more at http://isha.sadhguru.org/namaskar/ Subscribe to our channel here:
If you've heard of the hedonic treadmill or hedonic adaptation, then you know that we have a baseline for our happiness level. And when that baseline level requirement increases, it becomes harder and harder to be happy. It's almost like the happiness rat race. This begs the question: "How do we fee
Sadhguru explains that what the body needs is rest, and not necessarily sleep. If the body is at ease while you are awake, the sleep quota will go down. He also looks at how the quality of sleep is connected to the quality of life. If you wake up well, you will sleep well he says. Sadhguru Talks @
Do you feel empty or lonely? Are you feeling lost in life? Are you dealing with loneliness? Feeling like no matter how hard you try in life, you are still not going anywhere. If you’re feeling empty, you’re not alone. Emptiness can come from many things such feeling lost in life, having depression,
What people usually associate with yoga: Twisted postures, closed eyes, meditative exercises. But there's more to it than that! This simpleshow explains everything you need to know about yoga. Author: Tom Ashford Click here to see more videos: https://alugha.com/mysimpleshow
Maybe there is right and wrong, good and bad. But maybe not. Maybe it's all a question of perspective. A video to think about it. Special thanks to our Patreons: Avigail, Badrah, Cedric Wang, David Markham, Denis Kraus, Don Bone, Esther Chiang, Eva Marie Koblin, John Zhang, Julien Dumesnil, Mathis
Gautama Buddha’s intense seeking led him on an extreme path which nearly destroyed his physical body. Illustrated through striking visuals, Sadhguru narrates the story of Gautama Buddha’s intense sadhana, which culminated in his Enlightenment. **************************************** Download Sadhg
Sadhguru looks at why people are going through so much stress in today's world. If you ask people why they are stressed, many will say it is because of their job. However, even if you take care of their survival process and don't make them work, still people won't be settled with life. Narrating a
Are you wondering about how happiness could be achieved? Are you jealous of others who's constantly happy, but you yourself can't seem to find happiness? Why can't I be happy, you might ask. Sometimes, depression can be the reason of unhappiness or life stressors, but there are actually ways to make
“It is not darkness in my heart, but emptiness, waiting for the sun.” - Connor Franta If you relate to this quote, then you’ve most likely already realized the terrifying truth that the emptiness and meaninglessness of life is something a lot of us have had to confront at some point in our lives.
A difficult subject to talk about, but this serves as a pointer towards it. Consciousness is a mysterious thing. But the scientific mind has struggled to understand it. Only in meditation can we understand it. Enchanted Valley Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Att
