When we lose someone or something that is important to us, we often go through 5 stages of grief: denial, anger, negotiation, depression, and acceptance. Each stage serves the purpose of helping us cope with the loss. This complex emotional reaction to a loss is unique to each person and is not alwa
In a previous video, we talked about the signs your inner child is wounded. In this one, we would like to explore the signs your inner child is healing. Healing your wounded inner child is a crucial step towards enhancing your mental health and overall well-being. Unresolved childhood trauma can c
View full lesson: http://ed.ted.com/lessons/how-a-wound-heals-itself-sarthak-sinha Our skin is the largest organ in our bodies, with a surface area of about 20 square feet in adults. When we are cut or wounded, our skin begins to repair itself through a complex, well-coordinated process. Sarthak Si
Our inner demons are things you’ve been through that you have to sort out and process and heal from and grow from. Whether it’s an addiction, some form of trauma that you’re dealing with, repressed memories, fear of failure, or low self-esteem, we all deal with an inner demon within ourselves that i
In this video, we'll explore the idea of pain and its purpose in life. We'll explore the concept of an existential crisis, and discuss the role pain can play in our lives. We'll also discuss the role of grief in the experience of pain, and how to deal with it. If you're looking for an exploration o
The temperament theory was developed by Greek scholars in ancient times and used by Islamic physicians in the Middle Ages. It was once used to treat diseases that could not be cured surgically. Author: ZDF/Terra X/Gruppe 5/ Susanne Utzt, Sahar Eslah, Martin Carazo Mendez/ Martin Christ, Marc Riem
Trauma can affect anyone at any point in life, including you. Not only difficult experiences during early childhood, but also events later in life can trigger significant trauma in individuals. The American Psychology Association defines trauma as any experience that results in significant fear, hel
Today, we are delving into a topic that affects millions of people around the world – how trauma leads to addiction. Trauma refers to a distressing or disturbing experience that overwhelms an individual's ability to cope with the situation. It's a serious issue that impacts individuals from all walk
If you clicked on this video, chances are you have questions about you being a narcissist. Do you think you’re too self-involved or are you too attached to the idea of receiving admiration? Sometimes, these are actually not an indicator of NPD, but rather a personal call for help. Friendly disclaim
May is Mental Health Awareness Month. With the declining mental health in 2022 reported around the world, we feel that it is important to talk about emotional wounds, and trauma. Healing from trauma is a life long process that often improves with therapy. Do you suspect that someone's mental health
Burnout is your response to prolonged stress that leads to mental fatigue, emotional apathy, and physical exhaustion. Most people think of burnout as too much work, but it can also catch us outside the office and usually comes in 5 stages: honeymoon, onset of stress, chronic stress, burnout, and hab
Traumatic moments can take on many different shapes. These events can impact and reconfigure your life causing you to withdraw from things you enjoyed. At times, you may feel physically threatened or afraid. Because of the distressing feelings caused by the event, you may no longer feel like yoursel
