If you've heard of the hedonic treadmill or hedonic adaptation, then you know that we have a baseline for our happiness level. And when that baseline level requirement increases, it becomes harder and harder to be happy. It's almost like the happiness rat race. This begs the question: "How do we fee
Are you wondering about how happiness could be achieved? Are you jealous of others who's constantly happy, but you yourself can't seem to find happiness? Why can't I be happy, you might ask. Sometimes, depression can be the reason of unhappiness or life stressors, but there are actually ways to make
Do you wonder if video games have scientific benefits? We have you covered. Video games help with emotional stability, helps you be a better multi-tasker, helps visual-motor coordination, helps with social skills, helps with vision and even aging. Side note: Sorry, we missed point 2 in the video.
