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7 Habits that Are Endangering Your Mental Health

Maintaining good mental health is an ever increasing problem in our society, especially since what happened with the events tied to covid. If you haven't already been seeking therapy, we suggest and urge you to really give therapy a shot if you have the funds or resources for it. The many mental hea

The Real Problem of Mental Health

Unlike a broken leg, your mental health – or lack thereof – has very complex origins. Schizophrenia, for example, often runs in families and could be mainly genetic. Anxiety disorders can be the result of genetic traits, prenatal stress, childhood trauma, and random events. Become a "Change Maker"