Search results for “benefici”

Influence of UV radiation on skin colors

The global distribution of human skin tones matches the intensity of UV radiation. At the equator, where radiation is highest, dark skin protects against radiation damage. In the north, on the other hand, lighter skin is beneficial. Author: ZDF/Terra X/Tobias Schultes/Albrecht M. Wendlandt Transla

Systems Mapping

Click here to see more videos: https://alugha.com/SystemsInnovation Take the full course: https://systemsinnovation.io/course/ Follow along with the eBook: https://systemsinnovation.io/books/ Systems mapping is a type of modeling that is designed to reveal the underlying interrelationships and stru

5 Habits That Are Ruining Your Life

Your emotions are vital. They tell you a lot about your surroundings and how to best move forward. But how to tell when they begin to control you all together? If you relate to these signs, it might be beneficial for you to take a step back and process your emotions prior to moving forward. Discla

6 Life-Changing Habits You Should Follow Every Day

Do you ever feel like your life just isn’t going the way you want? Are you unmotivated or burnt out from everyday living? Here are some general rules that if you stick to, will greatly improve your mindset and habits. Disclaimer: Remember that this video isn’t intended to shame, single out, or cr

Is sitting around too much bad for you?

Could the simple act of sitting around on our backsides for too long be bad for our health? Quite possibly! This week's Risk Bites team: David Faulkner (Script, post-production) Andrew Maynard (all the other stuff) Click here to see more videos: https://alugha.com/RiskBites  Sources: Healy, Gen