Are you wondering about how happiness could be achieved? Are you jealous of others who's constantly happy, but you yourself can't seem to find happiness? Why can't I be happy, you might ask. Sometimes, depression can be the reason of unhappiness or life stressors, but there are actually ways to make
Have you ever wished that you had all the answers in life and could use that knowledge to navigate you through life’s ups and downs? What are the life lessons we learn too late? Becoming aware of them now can help you move through this part of your life a little bit more easily. Writer: Joshua Muno
Being an introvert is a beautiful and valuable aspect of who you are, and our goal is to provide you with actionable insights on how to harness your introverted qualities to lead a fulfilling and joyous life. Whether you're seeking advice on how to balance social interactions, create meaningful conn
Happiness was no longer a commodity available to a select few but something we all had the right to seek. But, what is happiness, and how do we obtain it? It is a question many writers and philosophers have attempted to answer. Everyone desires to be happy, but the meaning of happiness is simultaneo
Do you feel stuck in an endless cycle of work, rest, and repeat? Even though you wish to change your life and create a productive, meaningful lifestyle, you still feel so lost. You feel as though you lack the discipline and mental powers to follow through with these changes. What if we tell you with
What is the meaning of life? Why am I born into this world? What is my purpose? We all have our share of existential crisis and still stumble on with this mere search for meaning and purpose. So, let us make it simple for you. Writer: Pavi Suji Voice: Amanda Silvera Animator: Kzanng YouTube Manag
How do you define happiness? Everyone wants to be happy. It is one of the highest goals that consummates our reason for living, along with other ideals like peace and love. But, what does it mean to be happy? Regardless of whether you plan to find happiness in the future or a looking to enjoy some i
How are you really doing? In these trying times, everyone is struggling with something behind the scenes. So, how do we make the most of life knowing the uncertainties? What does it mean to live a full life? How can we achieve this? With the only constant in life being change, here are a few tips to
If you've heard of the hedonic treadmill or hedonic adaptation, then you know that we have a baseline for our happiness level. And when that baseline level requirement increases, it becomes harder and harder to be happy. It's almost like the happiness rat race. This begs the question: "How do we fee
It's 2022, and it's time for some new habits. Do you feel lost in life? Sometimes, life can feel like a blur. You wake up early, go to school or work, rest, and repeat. Day in and day out. If you’re looking to take back some control over your life, here are a few small habits that can change your l
Was there a moment you wish you could forget? Or a bad series of decisions that have altered the trajectory of your life in an irreversible way? Regret is a melancholic experience. We look into our past, play out alternate scenarios, and glamorize the ending we longed for. Only for us to return to
Have you ever wondered what happens to the human body when it's happy? This is the science behind happiness! What makes you happy? Let us know in the comments! Click here to see more videos: https://alugha.com/LifeNoggin Life Noggin is a weekly animated educational series. Whether it's science, p
