Have you noticed that the day has slipped past and you have not accomplished a single thing? If you spend your mornings not being productive, you will likely find it difficult to be productive the rest of the day. To help you have a productive day, watch this video! Writer: Sara Del Villar Scri
Whether you are looking for a better morning routine or healthy habits, we made an easy to follow video on little things you can do to change your life. Some of these habits are as simple as doing gratitude journaling to reading a good book. We hope that you can cultivate these daily habits that wil
Do you find yourself more productive in the morning or at night? Did you know that smart people tailor their work routine to whether they are a night owl or a morning bird? Writer: Michal Mitchell Script Editor & Manager: Kelly Soong VO: Amanda Silvera Animator: Naphia YouTube Manager: Cindy
Human beings are creatures of habit. Everything we think, say, and do is the consequence of deep-seated habits ingrained in our minds over the course of many years of consistent behaviour. Those are the same habits that can either propel us ahead or stifle our growth in life. Here are a few simple h
It's 2022, and it's time for some new habits. Do you feel lost in life? Sometimes, life can feel like a blur. You wake up early, go to school or work, rest, and repeat. Day in and day out. If you’re looking to take back some control over your life, here are a few small habits that can change your l
The Perseid Meteor Shower peaks on the night of August 12 into the morning of August 13. With a clear sky, observers will be able to see up to 60 meteors per hour at its peak. Click here to see more videos: https://alugha.com/NASA NASA Science: http://science.nasa.gov/ This video is from 2018
Applause, applause! Of course, it's strong to offer your place in the subway to the 90-year-old grandma on Monday mornings before 8 a.m. But, hand on heart: When was the last time you really did that? And what else do you do so good? That's exactly what we asked Theresa, among others. All the answe
Have you ever felt really anxious when you’re on a date with your crush? Do you worry that you’ll do something to mess up your date or to say something that will push them away? It’s normal to feel stressed out sometimes when you’re with someone you are attracted to. Here are a few subtle things t
Acetaminophen -- the active ingredient in Tylenol -- is bad news for your liver if you take too much of it. The same is true for alcohol. So should you avoid popping Tylenol to take the edge off the morning-after hangover? Probably yes -- although the biology behind how the two substances interac
Sadhguru explains that what the body needs is rest, and not necessarily sleep. If the body is at ease while you are awake, the sleep quota will go down. He also looks at how the quality of sleep is connected to the quality of life. If you wake up well, you will sleep well he says. Sadhguru Talks @
