When children become teenagers, hormonal changes shift their circadian rhythm – they get tired later. Because schools usually don't adapt to their new natural sleep cycle, they often sleep less on weekdays, affecting their memory, emotional well-being, and health. If we want teens to learn and thriv
http://www.hoTodi.tv shows how it's done! We are still learning the theory but in keeping with the following motto: You really want to learn something! In our second part of Bobby's Bass, Ralf Bopp gives some tips on how to really learn to play the bass. Be it a metronome or a bass diary... But do
A new NASA study is investigating how different light spectra can be used to effect astronauts' sleep, or lack of sleep. NASA Science: http://science.nasa.gov/ International Space Station: http://www.nasa.gov/station Click here to see more videos: https://alugha.com/NASA
There are so many things your body can do without you thinking about it. How smart is your body? Click here to see more videos: https://alugha.com/LifeNoggin Follow Us! https://twitter.com/LifeNoggin https://facebook.com/LifeNoggin Life Noggin is a weekly animated educational series. Whether it
What happens when a heart gets out of rhythm? This explanatory video is part of a journalistic work on pacemakers by Kira Müller, Cross Media Editorial 2018. Translation and dubbing: alugha
The Immuno-2 experiment continues with research relating to the functioning of the immune system when humans spend prolonged periods in space. Besides microgravity and radiation, a variety of stress factors such as isolation, heavy workloads and disruption of sleep rhythms can weaken the immune syst
