Eating unhealthy food and smoking are definitely the top two unhealthy things that we can do on a daily basis. But what about other less common through about unhealthy habits? In this video, we highlight things like rumination, skipping breakfast, arguing a lot with siblings, ignoring your own menta
Are you looking for tips on understanding others better and their behavior? If psychology has taught us anything, it’s that people are complicated. While there’s no quick and easy way to assess a person’s true character and motivations, there are a few tips and tricks that can help you gain insight
What makes you less attractive or unattractive to others? What holds you back from success with dating or attracting your crush? What if it goes beyond physical appearance? We got you covered. In this video, we'll be talking about the psychological things that make you unattractive. Writer: Sya
When we think of our health, we may think of physical health. But what about our mental health and emotional health? Emotional health should be taken just as seriously as physical health. So… how do you know if some of your physical symptoms could be a reaction to your mental well-being? How do you
Best friends are people you feel comfortable with; people you love spending time with; people who’re always there for you; people who know just how to cheer you up when you’re having a bad time; people who cherish their friendships with you; people who bring happiness to your life. But above all els
No one is born knowing how to be a parent. And we know that parenting can be difficult sometimes. But some parents focus so much on what they should be doing and forget about what they should not be doing. Below is a list of things no parent should ever do to their child. Disclaimer: If you can re
Guilt is defined as a “feeling of deserving blame, anger, or shame, often evoked when we consciously hurt others with our words, choices, or actions”. Have you ever felt guilty or ashamed about something but didn’t understand why? While it’s certainly important for us to acknowledge when we’ve done
Narcissism is a buzzword used quite a lot in the modern-day. It’s possible that we have all known or been involved with somebody who has narcissist traits at some point in our lives. If you have, then you may resonate with some of the points highlighted in this video. Writer: Jade Hamilton Scri
When you think of someone who is mentally strong, what traits come to mind? There are a lot of stereotypes surrounding mental strength. Most of them are about the idea that in order to be mentally strong, you have to always be happy or immune to negative emotions. But what do you think? Will you agr
In our previous video, we made a video on the things mentally strong people don't do. But what about the things they do? Are you looking to strengthen your mindset – maybe improve your psychological game for gain? Well, you’ve certainly come to the right place. Sure, we exercise for physical health
A Public Health perspective on getting the risks and dangers of the Ebola virus in perspective. Ebola is a serious infectious disease, and should never be taken lightly. Yet it's easy for lack of understanding of this virus to give way to fear, when what we really need to tackle it is knowledge. A
How do you define happiness? Everyone wants to be happy. It is one of the highest goals that consummates our reason for living, along with other ideals like peace and love. But, what does it mean to be happy? Regardless of whether you plan to find happiness in the future or a looking to enjoy some i
