How much sleep did you get last night? Did you have a lack of sleep? It might be tempting to sacrifice some sleep so that you can do more homework, watch more Netflix or stay up with a friend, but did you know that not enough sleep can lead to some serious sleep deprivation effects? Disclaimer: Pl
Click here to see more videos: https://alugha.com/mysimpleshow Sleep is the best medicine. We’ve all heard that. But sleeping well isn’t so easy. We explain tricks you can use to get excellent sleep again! Author: Johanna Stauss, MSc Psychology Discover more sleep related topics here: http://www
View full lesson: http://ed.ted.com/lessons/what-would-happen-if-you-didn-t-sleep-claudia-aguirre In the United States, it’s estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn’t just a minor inconvenience: staying awake can cause serious bodily
The idea of eating human flesh is common in many horror films, and in some tribal rituals. What happens if you eat it? Click here to see more videos: https://alugha.com/LifeNoggin Life Noggin is a weekly animated educational series. Whether it's science, pop culture, history or art, we explore it
Fear triggers various reactions in the brain. A loud noise, for example, is passed on by the thalamus to the amygdala. This is the brain region responsible for assessing danger. It initiates the physical fear reactions. Author: 3sat/nano/Kelvinfilm/Roberto Verdecchia/Julia Zipfel/Jochen Schmidt T
Have you ever wondered what happens inside your brain when you're falling in love? Or what happens when you fall in love? Discover the intriguing impact of love on the brain in our latest video on the science of love. From the surge of emotions to the captivating feelings of attachment, every aspec
How does your brain fall in love? Is it something magical that happens to your brain? Or, is there something biological that happens to your brain that causes us to fall in love? Love is the only medium by which you are connected deeply with another person. Scientists say that not only your heart,
When children become teenagers, hormonal changes shift their circadian rhythm – they get tired later. Because schools usually don't adapt to their new natural sleep cycle, they often sleep less on weekdays, affecting their memory, emotional well-being, and health. If we want teens to learn and thriv
Are you a fan of neuroscience? Are you curious about how our brain works? The nervous system? And the psychology of how our brain functions? Cognitive psychology was one of my favourite psychology class in my undergraduate studies, and these are the 10 interesting psychology facts that I remember. D
Advanced brain computer interfaces like the one being developed by Elon Musk’s Neuralink have the potential to transform our lives for the better. But they also come with complex ethical challenges. In this collaboration with Elma Hajric, Risk Bites dives into some of ethical risks and responsible
Pornography can be a very sensitive subject since there are many different opinions about it. Whether you like or hate it, we can all agree that watching pornography, like anything else, has an effect on your brain. But what does watching porn do, and how often do you need to watch for effects to ta
Sadhguru explains that what the body needs is rest, and not necessarily sleep. If the body is at ease while you are awake, the sleep quota will go down. He also looks at how the quality of sleep is connected to the quality of life. If you wake up well, you will sleep well he says. Sadhguru Talks @
