Click here to see more videos: https://alugha.com/mysimpleshow Sleep is the best medicine. We’ve all heard that. But sleeping well isn’t so easy. We explain tricks you can use to get excellent sleep again! Author: Johanna Stauss, MSc Psychology Discover more sleep related topics here: http://www
When children become teenagers, hormonal changes shift their circadian rhythm – they get tired later. Because schools usually don't adapt to their new natural sleep cycle, they often sleep less on weekdays, affecting their memory, emotional well-being, and health. If we want teens to learn and thriv
How much sleep did you get last night? Did you have a lack of sleep? It might be tempting to sacrifice some sleep so that you can do more homework, watch more Netflix or stay up with a friend, but did you know that not enough sleep can lead to some serious sleep deprivation effects? Disclaimer: Pl
What if you only slept one hour a night? Or two? Or three? Life Noggin is a weekly animated educational series. Whether it's science, pop culture, history or art, we explore it all and have a ton of fun doing it. Life Noggin Team: Director/Voice: http://lifenogg.in/patgraziosi Executive Producer
Sadhguru explains that what the body needs is rest, and not necessarily sleep. If the body is at ease while you are awake, the sleep quota will go down. He also looks at how the quality of sleep is connected to the quality of life. If you wake up well, you will sleep well he says. Sadhguru Talks @
Sleep is important, but what do you know about sleep hygiene? This video was created by one of our volunteer authors to support the campaign "Goal 3 - Good Health and Well-Being". Find more information on our website http://simpleshow-foundation.org/. Click here to see more videos: https://alugha
CREDITS Animation & Design: Joshua Thomas jtmotion101@gmail.com Narration: Freddy Script: William Haines Click here to see more videos: https://alugha.com/FuseSchool Oh sleep. As toddlers we fight going to bed and as adults we’d do anything to squeeze an extra hour in. But did you know that sl
View full lesson: http://ed.ted.com/lessons/what-would-happen-if-you-didn-t-sleep-claudia-aguirre In the United States, it’s estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn’t just a minor inconvenience: staying awake can cause serious bodily
Hypnic jerks are experienced by about 70 percent of all people, regardless of gender or age. The reason is likely a misinterpretation of information by the brain. Authors: ZDF/Terra X/Björn Raddatz/Maximilian Heß Translation and dubbing: alugha Click here to see more videos: https://alugha.com/Te
United Nations Day, on 24 October, marks the anniversary of the day in 1945 when the United Nations was formed as the UN Charter came into being. Our video raises awareness of this day, celebrated every year, to reaffirm the purposes and principles of the UN Charter. #UN #UnitedNationsDay Transcrip
simpleshow foundation and the United Nations System Staff College join forces to raise awareness for the agenda of sustainable development. Each of the 17 global goals will be comprehensively explained in the form of simple and entertaining explainer videos. We want you to donate your explainer vide
Banff National Park is the first and oldest of Canada’s 47 national parks. The U.S. has 63 of its own. Yellowstone National Park, established in 1872, is even considered the oldest in the world. Authors: ZDF/Terra X/Susanne Hillmann/Iris Gesang/Spiegel TV/Maximilian Heß Translation and dubbing: al
