Click here to see more videos: https://alugha.com/mysimpleshow Sleep is the best medicine. We’ve all heard that. But sleeping well isn’t so easy. We explain tricks you can use to get excellent sleep again! Author: Johanna Stauss, MSc Psychology Discover more sleep related topics here: http://www
Back to school 2020 can be stressful, and we at Psych2Go recognize this. Here are 5 ways school can hurt your mental health. If you're feeling stressed out, depressed, or anxious at school, know that you aren't alone. By recognizing the 5 ways school can hurt your mental health, you can seek appropr
When children become teenagers, hormonal changes shift their circadian rhythm – they get tired later. Because schools usually don't adapt to their new natural sleep cycle, they often sleep less on weekdays, affecting their memory, emotional well-being, and health. If we want teens to learn and thriv
How much sleep did you get last night? Did you have a lack of sleep? It might be tempting to sacrifice some sleep so that you can do more homework, watch more Netflix or stay up with a friend, but did you know that not enough sleep can lead to some serious sleep deprivation effects? Disclaimer: Pl
Sleep is important, but what do you know about sleep hygiene? This video was created by one of our volunteer authors to support the campaign "Goal 3 - Good Health and Well-Being". Find more information on our website http://simpleshow-foundation.org/. Click here to see more videos: https://alugha
Sadhguru explains that what the body needs is rest, and not necessarily sleep. If the body is at ease while you are awake, the sleep quota will go down. He also looks at how the quality of sleep is connected to the quality of life. If you wake up well, you will sleep well he says. Sadhguru Talks @
Original: "Sports didactics simply explained" (Humboldt University of Berlin, Department of Sports Didactics and Teaching Research) Original: German. All translations in this video have been done by the alugha AI.
What if you only slept one hour a night? Or two? Or three? Life Noggin is a weekly animated educational series. Whether it's science, pop culture, history or art, we explore it all and have a ton of fun doing it. Life Noggin Team: Director/Voice: http://lifenogg.in/patgraziosi Executive Producer
School overcrowding is an issue in many places around the world. What can be done to solve the problem? Find out more about overcrowding in schools in our video. This video was created by Chris Ross. This video was created to support the campaign "Goal 4 - Quality Education". Find more information
Click here to see more videos: https://alugha.com/mysimpleshow School overcrowding is an issue in many places around the world. What can be done to solve the problem? Find out more about overcrowding in schools in our video. This video was created by Chris Ross. This video was created to support
CREDITS Animation & Design: Joshua Thomas jtmotion101@gmail.com Narration: Freddy Script: William Haines Click here to see more videos: https://alugha.com/FuseSchool Oh sleep. As toddlers we fight going to bed and as adults we’d do anything to squeeze an extra hour in. But did you know that sl
There are varying ideas on how to make schools safer. Learn some of these ideas in our video. Click here to see more videos: https://alugha.com/mysimpleshow This video was created by Chris Ross. This video was created to support the campaign "Goal 4 - Quality Education". Find more information on
