Click here to see more videos: https://alugha.com/mysimpleshow Sleep is the best medicine. We’ve all heard that. But sleeping well isn’t so easy. We explain tricks you can use to get excellent sleep again! Author: Johanna Stauss, MSc Psychology Discover more sleep related topics here: http://www
When children become teenagers, hormonal changes shift their circadian rhythm – they get tired later. Because schools usually don't adapt to their new natural sleep cycle, they often sleep less on weekdays, affecting their memory, emotional well-being, and health. If we want teens to learn and thriv
How much sleep did you get last night? Did you have a lack of sleep? It might be tempting to sacrifice some sleep so that you can do more homework, watch more Netflix or stay up with a friend, but did you know that not enough sleep can lead to some serious sleep deprivation effects? Disclaimer: Pl
What if you only slept one hour a night? Or two? Or three? Life Noggin is a weekly animated educational series. Whether it's science, pop culture, history or art, we explore it all and have a ton of fun doing it. Life Noggin Team: Director/Voice: http://lifenogg.in/patgraziosi Executive Producer
Sadhguru explains that what the body needs is rest, and not necessarily sleep. If the body is at ease while you are awake, the sleep quota will go down. He also looks at how the quality of sleep is connected to the quality of life. If you wake up well, you will sleep well he says. Sadhguru Talks @
CREDITS Animation & Design: Joshua Thomas jtmotion101@gmail.com Narration: Freddy Script: William Haines Click here to see more videos: https://alugha.com/FuseSchool Oh sleep. As toddlers we fight going to bed and as adults we’d do anything to squeeze an extra hour in. But did you know that sl
Sleep is important, but what do you know about sleep hygiene? This video was created by one of our volunteer authors to support the campaign "Goal 3 - Good Health and Well-Being". Find more information on our website http://simpleshow-foundation.org/. Click here to see more videos: https://alugha
View full lesson: http://ed.ted.com/lessons/what-would-happen-if-you-didn-t-sleep-claudia-aguirre In the United States, it’s estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn’t just a minor inconvenience: staying awake can cause serious bodily
Eloise Skinner, a Cambridge graduate, former corporate lawyer and our university admissions expert, shares her insider knowledge on how to gain admission to Cambridge for a BA (Hons) in Law. Eloise has provided application support to countless students and has supported students with admission to th
Richard Evans, founder of The Profs, shares his expert, insider knowledge on how to get into Imperial to study Computing (BEng). Richard has helped over 1,000 students apply to top universities in the UK. Get your FREE personal statement template and applications cheatsheet 95% of our Imperial appl
Learn what comets are and how they inform us about the early solar system, in this video adapted from NASA. Comets, which are made of frozen gases, ice, dust, and rock, are typically in a deep freeze in the outer solar system. But when a comet nears the Sun, it loses streams of gases and forms a com
Join Profs founder and admissions expert Richard Evans as he shares his expert, insider knowledge on how to get into LSE to study a BSc in Maths, Statistics and Business. Richard has helped over 1,000 students apply to top universities in the UK. Get your FREE personal statement template and applic
