Have you been feeling irritable lately? Maybe you are even holding back your tears or have had to run to the bathroom to cry. It’s okay. Most of us have experienced bad days. We hope this video makes you feel better, even if it's just a little :) Writer: Sara Del Villar Script Editor: Caitlin McC
Narcissism is a buzzword used quite a lot in the modern-day. It’s possible that we have all known or been involved with somebody who has narcissist traits at some point in our lives. If you have, then you may resonate with some of the points highlighted in this video. Writer: Jade Hamilton Scri
Manipulation can be an extremely complicated, confusing, and emotionally taxing experience. Relationships with manipulators may have their highs and lows along with sometimes subtle tactics which can make it so you don’t notice what they are doing. To better look into what manipulation may look like
Depression is known as a silent killer because it causes so much pain to the individual but it’s invisible to people on the outside, especially if the individual hides it well. And as a society, we still have a certain view about how depression looks or should be, so it’s not that hard for the peopl
Toxic parenting can come in many forms and shapes. Have you been a constant victim of narcissistic abuse by your caregiver or parents? You might have a narcissistic mother or a narcissistic father? Someone with narcissistic personality traits include overinflated sense of self-importance, constant t
Do you tend to focus on your physical wellbeing much more than our emotional wellbeing? After all, it is easier to focus on something that we can actually see, rather than something such as emotions and feelings. One of the most common negatives of this is emotional exhaustion, which is defined as
What do you feel when you think about your childhood? Do you think of it as a happy place you’d give anything to get back to, or would you rather pretend it never happened? Unfortunately, sometimes parents are not the ones who know best, and the choices they make while raising their children can lea
Valentine's Day is around the corner, and you might be wondering if you have what it takes to attract a partner. According to research, there are some strategies that you could try, like making intense eye contact, or casually touching someone. Hopefully, this video can give some tips to help you fi
Have you gone through trauma? If you suffer from lasting effects of trauma like negative self-talk and low self-esteem, your internal beliefs might be hurting your mental health. To help you become more aware of these beliefs to better your mental health, we made this video. Disclaimer: This video
Empaths are often overlooked, misunderstood, and undervalued, in spite of their incredible gift to understand and connect with people on a much richer and deeper level. Why? Values like drive, ambition, and competitiveness come to replace empathy in today’s success-oriented society. This is why bein
There are daily things that you can do everyday to help you be a little bit more attractive to others. Do you agree with these? 1. Maintaining a Positive Mindset 2. Constantly checking up on their Friends 3. Practicing Self-care 4. Not Caring what others think 5. Keeping an Open mind 6. Taking so
Are you hoping to ask your crush out? Do you ever wonder if your crush likes you? Are you afraid that it is unrequited love? Maybe you want to get them to like you a bit first, but how? Well, here are five tips to melt your crush's heart. Writer: Michal Mitchell Script Editor & Manager: Kelly Soon
