Have you been feeling irritable lately? Maybe you are even holding back your tears or have had to run to the bathroom to cry. It’s okay. Most of us have experienced bad days. We hope this video makes you feel better, even if it's just a little :) Writer: Sara Del Villar Script Editor: Caitlin McC
Narcissism is a buzzword used quite a lot in the modern-day. It’s possible that we have all known or been involved with somebody who has narcissist traits at some point in our lives. If you have, then you may resonate with some of the points highlighted in this video. Writer: Jade Hamilton Scri
Manipulation can be an extremely complicated, confusing, and emotionally taxing experience. Relationships with manipulators may have their highs and lows along with sometimes subtle tactics which can make it so you don’t notice what they are doing. To better look into what manipulation may look like
Depression is known as a silent killer because it causes so much pain to the individual but it’s invisible to people on the outside, especially if the individual hides it well. And as a society, we still have a certain view about how depression looks or should be, so it’s not that hard for the peopl
Toxic parenting can come in many forms and shapes. Have you been a constant victim of narcissistic abuse by your caregiver or parents? You might have a narcissistic mother or a narcissistic father? Someone with narcissistic personality traits include overinflated sense of self-importance, constant t
Do you tend to focus on your physical wellbeing much more than our emotional wellbeing? After all, it is easier to focus on something that we can actually see, rather than something such as emotions and feelings. One of the most common negatives of this is emotional exhaustion, which is defined as
What do you feel when you think about your childhood? Do you think of it as a happy place you’d give anything to get back to, or would you rather pretend it never happened? Unfortunately, sometimes parents are not the ones who know best, and the choices they make while raising their children can lea
No one is born knowing how to be a parent. And we know that parenting can be difficult sometimes. But some parents focus so much on what they should be doing and forget about what they should not be doing. Below is a list of things no parent should ever do to their child. Disclaimer: If you can re
Human beings are creatures of habit. Everything we think, say, and do is the consequence of deep-seated habits ingrained in our minds over the course of many years of consistent behaviour. Those are the same habits that can either propel us ahead or stifle our growth in life. Here are a few simple h
Did you know that funny people might actually be more intelligent? Today's sponsor is a productivity assistant tool: https://get.sunsama.com/psych2go. Sponsors allow us to keep making videos for you and grow the mission of spreading mental health-related content. Writer: Michal Mitchell Script Ed
There are daily things that you can do everyday to help you be a little bit more attractive to others. Do you agree with these? 1. Maintaining a Positive Mindset 2. Constantly checking up on their Friends 3. Practicing Self-care 4. Not Caring what others think 5. Keeping an Open mind 6. Taking so
Do you ever wonder if others hate you even though you are just being yourself? Even though you try to be more friendly and likeable, but others seem to distance themselves from you. There are common habits that can make others dislike you. As social creatures, we all have deep desires to be liked, h
