How do you communicate with yourself throughout the day? Negative self talk can damage your self-esteem, self-worth, and confidence. To help you be more aware of how you talk to yourself, here are a few common yet dangerous self-talk phrases you should stop using. DISCLAIMER: We want to emphasize
Are you an introvert? Perhaps, an INFJ? Are you looking for advice on how to make small talk? We got you cover. #introvert #introverts Writer: Michal Mitchell Script Editor & Manager: Kelly Soong VO: Amanda Silvera Animator: Sun Biscuit YouTube Manager: Cindy Cheong References: Granneman, J
In a world where addiction is often discussed, there's one addiction that rarely gets attention: overconsumption. Are you caught in the cycle of overconsumption? This thought-provoking video sheds light on the addiction no one talks about. In this video, we will be delving into the depths of this hi
Depression is a consuming illness that can take over the mind and body for a period of time. In this video, we talk about some things people with depression might hide. For example, feeling like an observer, sometimes known as dissociation. Feeling lazy and not wanting to get out of bed. Feeling wit
Have you ever wondered if someone was into you, but trying to hide their feelings for you? Maybe you’ve had a crush on someone and didn’t want them to know, how do you know someone is doing the same to you? Does someone have a crush on you? Well, here are seven signs someone is into you but trying n
Even though there is no scientific proof for the idea of a soulmate, do you believe in soulmate signs? A soulmate does not have to be a romantic partner; it could be your friend, family, teacher, or mentor. What is a soulmate and how do you know when they are showing up? Disclaimer: We want to remi
Venus and Jupiter are converging for a must-see close encounter at the end of June. It could be the best backyard sky show of 2015. Visit http://science.nasa.gov/ for more. Click here to see more videos: https://alugha.com/NASA This video is from 2015
Look at the northern and southern aurorae of Saturn and explains how they are produced in this video from NASA. In 2009, there was a rare opportunity to observe both of Saturn's poles simultaneously. The Hubble Space Telescope gathered data over several days, and researchers used the images they gat
Should you be worried about being exposed to bisphenol A (BPA)? The European Food and Safety Agency (EFSA) has just released its latest (draft) scientific opinion on the risks to public health related to the presence of BPA in foodstuffs. As it's over 500 pages long, we thought we'd summarize the
Dickson Wong, our award winning tutor for Maths, Economics, and Mandarin walks you through an A-Level Further Maths past paper to show you how to find out if two planes are perpendicular A Level Maths exam paper. Dickson is experienced with a breadth of age groups and curriculums, having taught st
Have you ever experienced that sinking feeling in the pit of your stomach? It probably meant you were dreading something. But, why is it that we dread some things and not others? And how does this affect how we feel about risk? Brian Zikmund Fisher is back with Risk Bites to talk about how we tend
