When children become teenagers, hormonal changes shift their circadian rhythm – they get tired later. Because schools usually don't adapt to their new natural sleep cycle, they often sleep less on weekdays, affecting their memory, emotional well-being, and health. If we want teens to learn and thriv
Is music the most powerful way in which we express our personalities? Does our musical taste say more about who we really are than the clothes we wear or the friends we choose? The psychological effect of music on the human brain has been studied extensively… But what does your musical taste say abo
Do you struggle with relationships? Were there times you wondered, what went wrong? There are certain types of behavior that damage your relationships, and sometimes, you don’t even notice you’re doing them. So today, we’re going to find out what they are and how to prevent them. Disclaimer: This v
Gender roles have evolved throughout history and societies, but biological differences remain. How do these differences affect our lives and our bodies? And what differences are due to social pressure and upbringing? Become a "Change Maker" and support Sprouts with a membership: / @sproutsdeutsc
When a person smokes cannabis, one of the plant's chemicals, THC, passes from the lungs into the bloodstream and then into the brain. If the brain is exposed to a large amount of THC but is still immature, the part responsible for controlling emotions can never reach its full potential. This can hav
If a teenager or child feels persistently sad and moody, affecting the way they do everyday tasks, they may fall under a depressive spiral that goes beyond a short-term, situational depression. Here are a few signs to help you figure out whether a child or teenager is depressed. Disclaimer: This i
A guide to how to take care of yourself and those you love when your stuck at home as a result of social distancing and self-isolation, and anxiety and coronavirus cabin fever begin to set in! Social distancing and self-isolation are critically important to controlling the spread of coronaviru
Self-care is one of the most important roles when it comes to maintaining your mental health. Mental health is more than the absence of a mental illness—it’s essential to your overall health and quality of life. This includes your emotional, psychological, and social well-being and how it would affe
"Am I socially awkward?" Have you ever been labelled as awkward or snobbish, but in reality, you just feel tense around people? If so, you may be shy, not awkward. While it’s true that shyness and social awkwardness may have characteristics that overlap, but there are some key differences that set t
Even though most of us think we’d easily be able to recognize the signs and leave a relationship that’s turned toxic, recent surveys actually report the opposite. Why? Because well, in the words of American author Bryant McGill, “Escaping a toxic relationship can feel like breaking off a piece of yo
Have you ever caught yourself saying manipulative words? Often, manipulative people don’t realize their own actions. But they will notice friends going distant and relationships being put at risk. So if you’re here, you’re probably experiencing something along those lines and are asking yourself the
Is there a difference between real friends and Internet friends? How many friends do you actually need? Follow Us! https://twitter.com/LifeNoggin https://facebook.com/LifeNoggin Life Noggin is a weekly animated educational series. Whether it's science, pop culture, history or art, we explore it a
