Eating unhealthy food and smoking are definitely the top two unhealthy things that we can do on a daily basis. But what about other less common through about unhealthy habits? In this video, we highlight things like rumination, skipping breakfast, arguing a lot with siblings, ignoring your own menta
When we think of our health, we may think of physical health. But what about our mental health and emotional health? Emotional health should be taken just as seriously as physical health. So… how do you know if some of your physical symptoms could be a reaction to your mental well-being? How do you
What’s scary about toxic relationships is that the signs aren’t always clearly visible. In fact, some daughters don’t realize that they have an unhealthy bond with their mothers until they are older or, in some cases, when it’s too late. Further readings: https://www.psychologytoday.com/au/blog/t
Do you suspect that you might be in an unhealthy relationship? Where it is toxic? The 5 types of unhealthy relationships are narcissistic relationships, controlling relationships, codependent relationships, scorecard relationships, and abusive relationships. There are many other possible unhealthy r
How a father treats and relates to his daughter greatly affects how she will grow up to view men in general, how she will expect them to treat her, and what she looks for in a romantic partner. If you feel that your father-daughter relationship leaves a lot to be desired, here are a few tell-tale si
For more Science Videos: https://lt.org/ * Is there a link between scarcity of food in early life and later overconsumption? In this video, EFFROSYNI ADAMOPOULOU focuses on the behaviors of individuals who experienced meat scarcity as children in Italy during World War II. Drawing on data revealin
What is a co-dependent relationship you might ask? Codependency is a form of unhealthy relationship where one or both partners have an unhealthy attachment style. Codependency happens when one or both partners rely on one another too much for emotional or psychological support. Codependency can beco
Do you feel emotionally unsafe whenever you’re around certain people in your life? Just as a home, workplace, or school should be physically safe and free from hazards, so should the close relationships in your life be safe and free from potential emotional damage. Paying attention to these signs
Do you tend to focus on your physical wellbeing much more than our emotional wellbeing? After all, it is easier to focus on something that we can actually see, rather than something such as emotions and feelings. One of the most common negatives of this is emotional exhaustion, which is defined as
Are you wondering if someone is in love with you? Or if the love toxic? In today's video, we'll be discussing a crucial topic that many of us have experienced or witnessed: toxic love. Love is a beautiful and transformative emotion, but sometimes it can take a toxic turn. So, we explore a few early
Do you want to be a better and kinder person? Are you committing yourself to improve every day? If you nodded in agreement, then your heart is in the right place. Great! But even so, some habits that look good on the surface could actually be working against us. Here are a few common habits that ma
Did you know every small everyday act makes a huge impact on your lifeline? Curious to know which daily habits can be altered to live a healthier lifestyle? Well, you are in the right spot! This video is for you. Disclaimer: This video is for educational purposes. This is not a substitute for prof
