Self-care is one of the most important roles when it comes to maintaining your mental health. Mental health is more than the absence of a mental illness—it’s essential to your overall health and quality of life. This includes your emotional, psychological, and social well-being and how it would affe
An introduction to what's cool and what's important about environmental health science. For more information on Environmental Health Science, check out the University of Michigan EHS department website at http://www.sph.umich.edu/ehs/ Risk Bites is your guide to making sense of risk. We cover ever
When people talk about "health risk", what do they mean? Here's one perspective on risk and risk assessment that's helpful for thinking about risk in ways that help understand and reduce it. Transcript: alugha Click here to see more videos: https://alugha.com/RiskBites
Did you know things like your living space, and lack of exercise can contribute to poorer mental health? In fact studies even shows that a less cluttered room or a more frequent exercise actually leads to faster recovery of certain mental health conditions. In this video, we cover some of contributo
Gregor Mendel came up with the correct hypothesis for how inheritance of traits works. Mendel published his ideas in 1866, but it took until the 1900’s for his ideas to be recognised. In this video we represent Mendel's work using genetic crosses. VISIT us at www.fuseschool.org, where all of our v
Are companies that provide direct-to-consumer information on their personal genome -- including genetic susceptibility to disease -- creating new health risks that need to be regulated? On November 22 2013, the US Food and Drug Administration requested that the personalized DNA analysis company 23a
April 7 is World Health Day. The World Health Organization (WHO) celebrates its 75th anniversary on this day. WHO promotes “Health for All”! Our video examines what “Health for All” entails. #healthforall #worldhealthday #worldhealth #worldhealthorganization Transcript: alugha Click here to see
Have you gone through trauma? If you suffer from lasting effects of trauma like negative self-talk and low self-esteem, your internal beliefs might be hurting your mental health. To help you become more aware of these beliefs to better your mental health, we made this video. Disclaimer: This video
Depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors are some examples of mental disorders, which affect your mood, thinking, and behavior for a sustained period of time. The stigma around mental health can sometimes make people afraid to reach out for help or supp
A guide to how to take care of yourself and those you love when your stuck at home as a result of social distancing and self-isolation, and anxiety and coronavirus cabin fever begin to set in! Social distancing and self-isolation are critically important to controlling the spread of coronaviru
This is a special project to raise mental health awareness. Please consider supporting. But being aware of mental health is not enough. Building mental health literacy is the next step. Here are a few things you need to know about mental health literacy. Writer: UBC Script Editor: Kelly Soong VO:
If you're breathing radioactive radon gas, how dangerous is it?, and what's the likelihood of you getting lung cancer? Risk Bites looks at radon safety, and the potential harm that being exposed to this radioactive gas can cause . #radon #risk #safety #exposure USEFUL LINKS US Environmental P
