Search results for “Roy Beck”

Cognitive behavioral therapy

Cognitive behavioral therapy was developed by Aaron Temkin Beck in 1964 and is often used to help people with phobias, depression, fears, or addictions. Follow the story of Lily to see how it can be used to treat school anxiety. Read the full script here: https://docs.google.com/document/d/1ZFYLJCf

7 Signs of a Toxic Family

Growing up in a toxic and dysfunctional family can do a lot of psychological damage to a person, and toxic families breed lasting stress, anxiety, conflict, and fear among its members. So, how do you tell if your family is toxic? If so, do you know how to deal with toxic family members? Here are 7 S

These Habits Are Keeping You Lazy

Are you feeling lazy lately? Maybe you're struggling with bad habits that are Keeping You Lazy. In this video, we're going to talk about some of the most common lazy habits and how to break them. From not eating enough to not getting enough exercise, we're going to talk about everything that's keepi

6 Habits That Can Make You More Attractive

Habits can change our behavior, alter our interests, and improve certain skills with enough time and determination. Did you know that some habits might just make you more attractive to others? Here are just a few of the habits that can make you attractive to others. Writer: Michal Mitchell Script E