An eating disorder can take on different eating behaviour and self image issues. Eating disorders can show up as obesophobia (pocrescophobia) or the fear of gaining weight, binging, purging, hoarding, restrictive eating, purging, and so forth. Food and body image plays a large part in self esteem. T
Click here to see more videos: https://alugha.com/mysimpleshow Sleep is the best medicine. We’ve all heard that. But sleeping well isn’t so easy. We explain tricks you can use to get excellent sleep again! Author: Johanna Stauss, MSc Psychology Discover more sleep related topics here: http://www
In this video we are going to cover eating disorders, and in particular, anorexia. You may not be aware of this, but four out of 10 people have either personally experienced an eating disorder or know somebody who has. So what exactly is an eating disorder, you may ask? An eating disorder is a psy
When children become teenagers, hormonal changes shift their circadian rhythm – they get tired later. Because schools usually don't adapt to their new natural sleep cycle, they often sleep less on weekdays, affecting their memory, emotional well-being, and health. If we want teens to learn and thriv
How much sleep did you get last night? Did you have a lack of sleep? It might be tempting to sacrifice some sleep so that you can do more homework, watch more Netflix or stay up with a friend, but did you know that not enough sleep can lead to some serious sleep deprivation effects? Disclaimer: Pl
Sadhguru explains that what the body needs is rest, and not necessarily sleep. If the body is at ease while you are awake, the sleep quota will go down. He also looks at how the quality of sleep is connected to the quality of life. If you wake up well, you will sleep well he says. Sadhguru Talks @
What if you only slept one hour a night? Or two? Or three? Life Noggin is a weekly animated educational series. Whether it's science, pop culture, history or art, we explore it all and have a ton of fun doing it. Life Noggin Team: Director/Voice: http://lifenogg.in/patgraziosi Executive Producer
In a previous video, we talked about dissociation. Dissociation is a defense mechanism where we unconsciously push away conflicting or threatening emotions from our subconscious mind. It’s a form of compartmentalizing your feelings so that you do not have to deal with them. Today, let's dive deeper
Antisocial personality disorder is a mental condition in which a person has a lasting pattern of manipulating, exploiting or violating the rights of others without any remorse and it is linked to sociopathy. While only 3% of men and 1% of women suffer from this disorder in the US according to Psych
Eating might be a lot of fun, and keep you alive, but what happens if you never stop? Click here to see more videos: https://alugha.com/LifeNoggin Official Website: https://lnstudios.co Follow Us! https://twitter.com/LifeNoggin https://facebook.com/LifeNoggin https://www.instagram.com/lifenoggin
Personality disorders come in many different forms. Unfortunately, these conditions carry an unfortunate amount of stigma with them and are highly misunderstood with many false beliefs surrounding them. To get a better look into what personality disorders are, we’ll be exploring the five most misund
Sleep is important, but what do you know about sleep hygiene? This video was created by one of our volunteer authors to support the campaign "Goal 3 - Good Health and Well-Being". Find more information on our website http://simpleshow-foundation.org/. Click here to see more videos: https://alugha
